Posts by Thomas Westenholz

Thomas is the Founder of, the leading institute for relationship intimacy. He is the author of two books on relationship intimacy and sexuality. Trained in Somatic relationship and sexuality in San Francisco. Developed the 3-step framework for couple intimacy and love. Check out his podcast on Apple Podcasts and Spotify and follow him on Instagram here.

Thomas Westenholz's Website

Strong and Vulnerable: How I Learned to Let People In

“Vulnerability is hard. And it’s scary, and it feels dangerous. But it’s not as hard, scary, or dangerous as getting to the end of our lives and having to ask ourselves, ’What if I would have shown up?’” ~Brené Brown