Appreciate or Change the Game Instead of Blaming It
“Have respect for yourself, and patience and compassion. With these, you can handle anything.” ~Jack Kornfield
Imagine these three scenarios:
Scenario 1: You wake up in the middle of the night and your baby is crying. You feel annoyed that you have to wake up in the middle of your sleep.
Scenario 2: Your goal is to finish your first marathon, so you have to practice consistently. However, you don’t feel like exercising today. It’s raining and you’d like to watch television instead.
Scenario 3: You hate your job. You snap at your boss and you procrastinate on the work …