Posts by Tom Fazio

Tom Fazio is a martial artist, a peak performance coach, and founder of the mind-body integration system Weightlessness. Learn more about Weightlessness Training or check out Tom’s newly released In Pursuit of Weightlessness.

Tom Fazio's Website

What a Felon Taught Me About Living Life Fully

“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” ~Jon Kabat-Zinn

I met Damon as one of about twenty ex-cons on a hiking expedition up Pike’s Peak. Like the others, he was kind …