How Body-Obsession Made Me Sick and How I Got Better
“You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” ~Geneen Roth
I’ve spent so much time on the dieting hamster wheel that I am almost too ashamed to admit it. Throughout my teen years I went from one crash diet to the next. When this proved more than unfruitful and disappointing, I changed strategies.
The next twelve years I spent searching for the “right lifestyle” for me, which would allow me …
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