Posts by Victoria-Ayres

Victoria Ayres is a Certified Life Coach and writer. For inspiration on living a life of presence, passion, and purpose, please visit Check out her newest blog that is all about empowerment after tragedy at Look her up on Facebook and Twitter, too.

Victoria-Ayres's Website

What It Really Means to “Just Be Yourself” and 3 Ways to Do It

“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts

I’ve heard the statement “just be yourself” so much. It sounds like an amazing thing to do, and I have wished many …

7 Ways to Cultivate a Deep Sense of Love for Yourself

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

I have struggled with a lack of self-love for most of my life. I’ve experienced feelings of guilt and shame on a regular basis …