Hi friends! I’ve decided to share the fifteen coloring pages from Tiny Buddha’s Gratitude Journal (colored by yours truly), one every week for the next fifteen. I’m a huge fan of coloring because it’s fun and relaxing, and also serves as an excellent practice for mindfulness and stress relief.
How would you answer the question in the middle? (If you’re reading this in your inbox, click here to comment on the site.)
What I most appreciate is how calm and grounded I feel whenever I’m in nature, particularly when I’m on the beach. Something about the rhythmic sound of the waves crashing softens the voice in my head and brings me fully into the present moment.
If you haven’t already, pre-order your copy of Tiny Buddha’s Gratitude Journal here, and you’ll instantly receive three free bonus gifts!
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, and toxic shame so she could recycle her former pain into something useful and inspire others do the same. She recently created the Breaking Barriers to Self-Care eCourse to help people honor their needs—so they can feel their best, be their best, and live their best possible life. If you’re ready to start thriving instead of merely surviving, you can learn more and get instant access here.
- Web |
- More Posts
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.