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Dealing with stress

Stories and advice on overcoming stress and dealing with stressful situations.

What I Learned When My Brain and Body Shut Down

5 Psychological Strategies to Ease the Stress of Perfectionism

The Healing Power of Self-Care in a World of Chronic Stress and Anxiety

My “Stress” Was Actually High-Functioning Anxiety

Feel Happy and Stress-Free: 7 Simple Tips to Stay in the Now

How to Instantly Calm Yourself in Stressful Situations

What to Do When You’re Stressed, Distressed, or Overwhelmed

Stressed and Anxious? Here’s How to Stay Emotionally Healthy

How to Feel Less Stressed About the Uncertain Future

5 Breathing Techniques to Melt Your Stress Away

To Reduce Stress, Stop Globalizing and Put Things in Perspective

Are You Too Busy? 5 Signs of Chronic Stress

12 Ways to Turn Your Crippling Stress into Happiness

The Skills You Need to Survive Stress When It Hits

How to Stop Pushing and Stressing About Your Goals

Letting Go of Stress Around Your Goals: 4 Tips to Help You Relax

Go back to the top Coping with tough times posts here.