Forum Replies Created
-
AuthorPosts
-
March 31, 2016 at 1:19 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #100575Adam92Participant
@newlife123
@seekingsatisfaction: Hi guys π
I see you made my thread into your own private chat! I joke..I didn’t mean to cause any upset or negativity I just wanted to hear what Anita thought of your views Dina. I really liked your outlook and comments on my thread because they relate to me – your view of the her relationship with this guy is almost identical to how she explains it; she’s told me he means nothing to her and how she only tells me stuff because I’m her best friend and she loves nothing more than telling me her daily stories. Also you seem to have similar anxiety/fears in your relationship, though you’re doing a lot better than me at handling them! I loved your posts on a thread called ‘friendliness/flirting/trust’ too.. They helped a lot π
Now that’s out the way.. I thought I’d take some time and gather my thoughts before I actually replied plus I’ve been overally busy at work! I’ll give you an update on where I stand.. There’s a lot I’ve learned over this month so give me a chance.
I believe it’s all my insecurities and it’s something I’m really struggling with. I put this down to a few things; I moved away from working with her and seeing her almost everyday. That I viewed this friend as attractive, funny and dateable and also because I was cheated on in my last meaningful relationship. One of the clearest indications to me is that when I picture all the things I fight with her over (with this guy) being done with another guy at work, I don’t feel threatened at all. The game seems purposeless and a joke, not flirty. I see it all as friends at work and not someone she really likes but as soon as its him, I get all anxious again.
I explained how my girlfriend’s a kind soul but this is mainly because of how insecure she is and her low self esteem. Whenever someone’s friendly to her she enjoys that attention and gets attached straightaway – male or female.She explained how this ‘game’ wasn’t even as big or relevant as its now become after all the arguments; it was only mentioned on the day they found it and when she gave it him back on his last day which he then left in his locker for her.
My problem now is that I’ve made this into such a huge issue that my anxiety and fears are taking over on a daily basis. When I think of her in the morning, I feel anxious and think of him. I constantly fear she’ll be overally friendly with another guy and I picture her relationship with him again. I guess I got used to the idea and security that I was the only guy she really spoke to before I left work – she wasn’t as close or confident with anyone else.
I want to be able to feel as confident and comfortable with her again. I feel like I’ve lost all my confidence and I hinge on her every word – I believe anything bad or twist her words and find it hard to believe any good.She tells me if she knew her friendship would’ve caused her to lose me/hurt me.. She would never have risked it. That I’m her first and only love and the idea of giving someone else more importance than me isn’t imaginable. She’s told me countless times that she wants nothing more than to be my wife and how nothing would make me happier. How she didn’t find him attractive and their friendship was nothing meaningful, just a laugh at work. Why is it I find it so hard to let go of this or am I not trying hard enough? I did mention previously that I’d find it a lot easier to just let go but I know now that I’d carry these anxieties into my next relationship – and the truth is I don’t want no one else. It’s just my anxiety makes me not want this anymore or view her the same – it’s as if she’s cheated.
One negative I’ve found is that I had told her how much this guy bothered me – I explained how he made me uneasy and jealous. She comforted me on that day and told me she didn’t want me feeling that way, how he means nothing to her and no one would take my place. But after this she still went onto giving him this thing back on his last day and then telling me about it when he left it for her. It makes me feel betrayed thinking how she carried on knowing how much it hurt me (putting their friendship before me) and I think why she’d do that if he meant nothing?
Any suggestions on how to not let my anger overcome me when I think of all this? We’ve been arguing almost every week over the same stuff.. I get anxious, interrogate her and we break up. Once I calm down and think of how she is with me.. I’m back grovelling. She’s told me she wants nothing but me to go back to being the same confident guy she fell in love with and I can’t help but think I’ve ruined our relationship.
Hope you’re both doing well and would love to hear your inputs again π
Thank you Adam
January 30, 2016 at 1:05 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #94342Adam92Participant@newlife123: Sorry if I suggested you had an ulterior motive to make us break up, I understand you’re trying to help. I respect your help and take in your views.
And if I take the view of a beginners mind then maybe I’ll see it as you see it. But I know her and know what she’s like. When I say innocence and naive I mean when she started working there; she’d be so closed off with everyone. She’d be scared of interaction, be scared of saying the wrong thing. She had little or no confidence at all.
When I got with her, it was only then she started being more confident and comfortable around others.How do you view your views about the game against how Dina viewed it?
Adam
January 30, 2016 at 11:38 am in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #94336Adam92Participant@seekingsatisfaction: Thought I’d give you both this update. Me and my girlfriend spoke and I’ve told her how I’ve used this site to help me π although you’ve made me see more sense to her actions I told her I’m finding it extremely hard to get over her hurting me. I’ve realised I’m more scared of her now than ever.. That whenever she speaks about another guy I get worried about the words that’ll come out her mouth. I also told her that committing to her and us for a long-term relationship is really hard for me to do whilst I feel like this. I feel more at ease whilst she’s tearing herself apart. I told her maybe in time when we’ll get back to how we used to be but for now, I’m much happier just with myself at the moment.
@newlife123: hello again π sorry I should’ve been clearer – she never argued back, it was always me and that’s the truth. She’d always accept and regret her mistakes.. It’d be more me continuously bringing it back up again. The first guy she used to get me jealous – anytime we’d mention or he’d fall into conversation, I’d get nervy and from there, pick up anything she’d say to suggest she liked him. I guess what she said always stuck with me and made me think that she’d always wanted him and I was second choice. It’s only recently she told me she’d only used him to make me jealous and I know now that’s not true and I’m working to erase him from my head.
I may be naive or pushing things to the side because of how much I like her and the plans I had for us but what I said about her is true. She is naive and she’s never had no one before me.. If you read what I said about her being a Muslim girl and putting her values at risk for me. But that she’s innocent and doesn’t like/appreciate another guys attention is something I question more now I guess or how easy she’ll start liking another guys company – she never used to feel the need to speak or get friendly when I used to work with her but that all changed when I left. She’d told me that was her just trying to be normal and get over missing me not being around as much. When I say naive I mean she doesn’t know how to act or deal with situations as she’s not used to them. She says having a boyfriend is new to her so she didn’t know the boundaries I’d expect.. But surely these are obvious ones? I’ve made mistakes with my first girlfriends in the past too and they’ve forgiven me.. Why can’t I do the same?
I wouldn’t.. But talking to you, laying out what’s actually happened in my relationship makes me realise that she’s hurt me and how much it actually bothers me.
I’m okay and even with my update I hope you keep posting back – it feels good being able to have someone to help me unravel my feelings.
Thank you, Adam
January 29, 2016 at 3:26 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #94256Adam92Participant@newlife123: That’s so true. There is no relationship without trust. I’ve had nightmares and feels like I’ve been living in one almost; I’ve mentioned that even when I’m with her I sometimes think of the stuff. At times I think maybe she wishes he was here saying that to her.. And also true, I’m fearful of the fact that it might happen again. Whether its ‘just’ her words, they still hurt like you say and even more deeply because I’d rather she just went and done it rather than make me think it.
I’ve told her previously what you said: that in all honesty I don’t have the same level of comfort or trust with her anymore. I never felt the need to mention another girl or make her jealous so why did she? Even when I mentioned another girl they’d always be a point behind the story and I’d always reassure her straight away and that’s something she didn’t do – she’d just talk and talk. It is unfinished to me and it does still hurt I guess – that’s why maybe now I feel so cold or distant when I’m talking with her. One thing I know for certain is that I don’t feel or look at her the same.
I definitely agree with that – what I explained to her is that she doesn’t seem to learn. The first guy, even if she did do it to make me jealous, she’d talk about a lot. We argued and argued about him and she’d told me how she never once seen him the way that she saw me. But I explained how speaking about another guy in glowing terms and constantly, what else was I supposed to think? And then here we are again.
I meant that when I said it – she’s caring, thoughtful and wouldn’t say or do anything intentionally to hurt another person. She always seems to think about other people’s feelings and she’d do anything to put a smile on someone else’s face even if they wouldn’t do the same. She’s innocent, naΓ―ve and doesn’t see people for what they are – always sees the good in them. She’s a special kind of breed. What hurts is sometimes I feel she’ll do anything to please others but can speak so freely and be clumsy with me – but there’s no doubting her love for me; I can see it in her eyes when I tell her I’m hurt and how much she regrets her actions. I’m her first love, the first ever guy she’s been close or let in. As well as that I’m practically her only and closest friend. She speaks to no-one else outside of work – they’re her only friends. Hope that helps π
Adam
January 28, 2016 at 12:22 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #94081Adam92Participant@newlife123: Thank you for the constant replies. This is my first ever post and you guys have been ridiculously helpful! π
That’s true – the truth is the ex who cheated on me didn’t mean half as much as this girl and that’s why I guess it was easier to get over. I’d be lying if I said it didn’t hurt me but it was much easier to leave the relationship.
I can handle arguments in my relationship but trust is something I value the most in a relationship. I’ve always stood by the idea that if the girl I’m with hurts/shows me she doesn’t want me in any sort of way then I’m done. But I almost feel tied to this girl, I’ve invested a lot of time and effort.
What you and him said is very true; the hurt was unreal and very painful to be honest.
The first guy: thinking I wasn’t good enough or that I was second choice. And this guy at work: thinking I was being replaced and she enjoyed the company of another man.
The pain is real and that’s why I find it hard to get over especially that it’s the second time it’s happened. My question is how do I let go and move on in this relationship without minimising the pain? And surely my overthinking has played a part in it? But I’ve told her I didn’t make up the scenarios all by myself.Thanks Adam
January 27, 2016 at 11:35 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #94029Adam92Participant@seekingsatisfaction: I guess you’re right. She’s given me all the evidence I need and told me she’s never had feelings for either of the two guys – I’ve even told her that it’s up to me to get over it now and there’s nothing more she can say/do.
That’s true and also holding onto it all has almost turned my love into resentment when I know she didn’t purposely hurt me.I want to let it go, it sounds so petty and silly what I’m picking on her for for in that if I was to tell anyone at work (she still works there and I’m good friends with them all) about it, they’d laugh and be like you’re being serious? She loves you to bits. I’ve gotta get that in my head if I’m to let it go.
I think she’s worth another chance, what we had is definitely worth it – the fear of her doing it again holds me back though. I guess I don’t feel as strongly/the same for her anymore but that’s due to me making it into such a big issue in my head. I don’t want to forgive her and then my thoughts go crazy again a few weeks later – it’s unfair on her.@newlife123 : Hi Anita π I’ve always felt I’ve had a good relationship with my mum/dad – neither have really done anything to hurt me. I guess one major thing I left out is one of them ‘flings’ did cheat on me.. I thought I was over that though.
Me and her started of the same as this relationship in that I didn’t really know what I was getting myself in for and before I knew it I started getting attached. After it got to around 6 months and I knew I genuinely liked her, she’d gone out and cheated on me. I ended that relationship straight after the confession – maybe that’s part of the problem?Thank you again,
AdamJanuary 27, 2016 at 4:09 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #93990Adam92Participant@seekingsatisfaction: π I’m glad – honestly. Your post was as if my girlfriend herself had written it up and trying to make me see sense!
That’s true – my fear is if I was to break up this relationship is that I’d carry these new thoughts and fears into my next relationship as I said to Anita. I don’t want to be that guy that controls his girlfriend and doesn’t allow her to have/speak about other friends. Again, as I mentioned to Anita, this is probably the first relationship which has meant a great deal to me with the others being flings – so communicating has and will help. After we talked she definitely understands how much it’s all bothered me and sounds keen to rectify her mistakes as I’ve explained.
I’ll definitely try that – I know she’s not meant to hurt me by the things she’s said/done but I completely feel the same in that I feel ‘angry/upset/irrational’ at times. Once I feel like that I feel obliged to make her hurt in exactly the same way which is a personality trait of myself I hate. I can’t stand being hurt, especially not by the people I hold closest to me. This is the same in all my relationships – be it my parents, friends or girlfriend. A personal question: After he’s giving you a sane and loving explanation, how do you get over the things he’s done that have hurt in the past when anxiety keeps creeping in?
Thank you – you’ve made me see it clearer especially with the sacrifices she’s made. When I did talk to her bluntly about it, she did tell me that I shouldn’t expect her to just know; she’s not a mind reader which is true. She laid out plans that whenever either of us felt hurt/upset, we’d not just assume the other person knows and rather speak to one and other – not attach blame or assume the other person intentionally set out to hurt but to hep understand what they meant.
The thing is when she has hurt me in the past with the jealousy at the beginning and guy at work; I’ve held onto them and it feels like I’ll never move on at times. Whilst right now we’re doing what you’ve suggested in giving it time, deciding to speak less and give each other some space, I’m not sure if I’m slowly moving on and getting used to the idea of not being with her; without her I feel alot calmer and anxiety free yet I can’t see myself moving on with anyone else. Whereas when I’m with her, I feel at my happiest but soon after my anxiety and fears return.
If you read my reply to Anita you’ll see I can really relate to what you said in your post ‘Why can’t I be satisfied?’ – looking for excuses to leave and always having doubts whoever I’m with. The question of magically ‘just knowing’ is something that really makes me question! But like I said, I’ve not been with a girl before who makes me as happy, understands me or care for me as much as she does.I appreciate the time you’ve spent to help massively – both you and Anita π
Thanks, Adam
January 27, 2016 at 11:38 am in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #93962Adam92Participant@newlife123: I’m unsure on the fear of commitment after writing it but if I think about it my biggest fear would be my partner leaving or finding someone else more interesting/fun? But surely that’s something we all fear – committing completely to a relationship would always fear their partner running off with someone else? Along with that though, anytime it does hit the 6+ month mark I always tend to start getting bored and think about my options – whether we’re good together and if I could do better, if I’m actually happy etc. I don’t think I’ve had them sort of fears with her though.
Committing to someone was never a problem, it’s always a case of whether it’s been the right person. I’d always felt she was, some doubts naturally but I’d even told her I’m with you for the long haul. My biggest fear right now is if I can’t let go? Truth is the more days we’ve had speaking less and not seeing each other as much has kindah freed me of all that thinking but when I do think of anyone else or starting building a future with anyone else – I feel all glum and sad again. Even more so, I’m scared that with these new insecurities I’ve not felt before, I’ll probably feeling the same way in my next relationship which is unfair.
Thanks again, Adam
January 26, 2016 at 11:50 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #93919Adam92Participant@newlife123: Thank you again. I guess with previous relationships I’d never felt so attached or liked the girl as much as I do now. Also past girlfriends haven’t really tried to make me jealous in that way either – when she’d talked about the guy at the beginning of our relationship, it’d always make me question and maybe that’s where my insecurities stemmed from – like I said even hearing his name now can still make my heart drop. I’ve always felt like I fear commitment though, whenever a relationship got past the 6+ months stage I’d always question if I really like her? If she’s who I want? I’d search for the wrongs and I guess knowing that there’s a lifetime commitment here probably makes me question more and feel even more frightened.
She’s always been sure though – she tells me how she’s lucky to have found someone like me and she’d want nothing more than to have me as her life partner. That’s why she’d make me jealous at the beginning because I’d always shut down the marriage conversation and always remind her that ‘it was just abit of fun’ whereas she’d always wanted more.
That’s the other thing; I’ve spoke to her about it and she’s promised to change her ways like I said in my last post – she’s told me she realises she doesn’t need anyone else and she understands how no boyfriend would enjoy hearing about another guy so much.
My trouble is forgiveness. How do I look past it all? How do I stop the insecure medley thoughts in my head? Ive turned it into such a big deal in my head that I find it hard to look past – to the point where I’d think about it even when with her.
I’ve told her I forgive her in the past, a week or two passes and we repeat the whole argument again. I’m tired of it and I can’t begin to imagine how she feels knowing she’s never had feelings for any of these guys yet I’m picking on her because of it.
Funny thing is if it was the other way round, she’d have no issues in forgiving me.
@seekingsatisfaction I’d love to hear more from you if you don’t mind – your perspective really helped too.What would you say about her wanting to keep the item? When I told her it bothered me she asked if I wanted her to throw it away but again, I made it out like it didn’t bother me and didn’t want to sound like the controlling boyfriend. In my eyes, she knew it bothered me and she should’ve taken the steps to throw it away, not ask me.
Thank you again,
AdamJanuary 26, 2016 at 1:00 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #93831Adam92ParticipantThank you – honestly I appreciate both your help π funny thing is you two sound like exactly what’s going on in my mind – one side (Anita) telling me she’s purposely hurting me and there’s no way of looking past it and then the other (Dina) telling me it’s me and that I should see it all more clearly without the insecurities.
Anita – thank you. I don’t believe she intentionally tries to hurt me to be honest although that’s how it feels. She’s a bit clumsy with her words and speaks without thinking. She’s told me how she used to be lonely in the past and she’s never had any friends which is something she’s craved – just meaningful friends and acquaintances . Thus, whenever someone shows kindness she finds it hard to not be the same back. She’s possibly one of the kindest and most generous soul you’ll ever meet.
Dina – God knows where I’ve found you but thank you greatly. Almost everything you’ve said is how my girlfriend described it to me – that the game was nothing and it was just because work was so boring that she made it up to kill some time. One thing I left out of my original post is that I know 100% that as fun as she may have found him, she’d never cheat on me and he would never do anything like that out of respect. Me and him spoke not so long ago – he didn’t sound at all bitter and if anything, encouraged me that what we had was good and I should put a ring on her finger! I guess hearing about her getting close to another guy bothered me – friend or no friend.
After it all happened, I did speak to her and put it bluntly like you said. I told her what she’d done to hurt me and how it bothered me – she cried, told me she’d regret it forever and that she’d never seen it that way and the only reason she’d talk about him is because she thought I knew he was a friend and she’d never go for him, let alone have any romantic feelings towards him. She promised to not ensue any other closeness with other guys or mention them – that she was quite happy with me being the only guy she ever gets close with, telling me she needs no-one else. I can’t seem to let go of the past though? If she had played this game with any other guy but this guy she kept talking about, I doubt it would’ve bothered me as much.
Regarding the beginning of our relationship – that’s what she also explained. With both of us being Muslims, dating is practically forbidden and she explained how she wanted me to make her feel more reassured and that what we had was worth breaking all her rules/practices for – that one day it may lead to marriage. She’s a hopeless romantic and I was her first whereas I’d had countless relationships before, just not with a Muslim girl as I knew what it’d mean. I took a chance on her and that’s why it breaks me so much when I think how much I’ve bettered/changed myself to be ready and the guy who could give her what she wants.
You said you suffer from insecurities yourself – how do you get past them? If I want to get past this how would I go about it? Sometimes it feels easier to just believe the worst and let her go but I honestly don’t want no-one else.
Thank you again,
AdamJanuary 25, 2016 at 11:31 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #93738Adam92ParticipantWhen I told her.. she said I had nothing to worry about. That he was just a good friend that she’s got along with. I was slightly calmed by this but then the game followed after and my head just spiralled out of control again.
He then left working there and left her the item which she ended up keeping as memory – we argued numerous times about it all, not just her keeping it, and she ended up throwing it away after soon after.
Truth is, she’s made me jealous in the past too – used another guy at the start of our relationship to tease and make me jealous. She’d joke how ‘he’s one any girl would want to be with’ and when I’d say you’ve chose the wrong guy, she’d tell me how ‘it’s because I’d come in all chatty first’. Although I think I’m over that and I believe her in when she says she had no feelings for him either – his name still gives me that sinking anxious feeling too.
I don’t understand why there always has to be another guy in our relationship? Love shouldn’t be about me constantly having to doubt or thinking whether she’s going to stay or not right? I used to be confident and have never felt like this before in a relationship.
Hope that clears it up! Thanks again
AdamJanuary 25, 2016 at 5:40 pm in reply to: Anxiety/Overthinking ruining my relationship.. On verge of break-up #93692Adam92ParticipantI’ve told her. That’s when she’s replied with the stuff I’ve said in my post.
We’ve argued over it a few times and it’s at the point of breaking up now. I don’t want to punish her anymore for it or pretend like I’m over it until the thoughts resurface again a few days later.
I just need another opinion
Thank you
-
AuthorPosts