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AlessaParticipantHi Roberta
Thank you for sharing! What an inspirational journey. š
The song was beautiful too. š©µ
AlessaParticipantOn the one hand, a broke, traumatised, mentally ill teenager having children. Completely alone.
On the other, the abused children of unfit parents. Completely alone.
The story writes itself.
You didnāt deserve everything you went through. With all of the abuse, good moments few and far between donāt make up for it. They just were.
What happened to you was not okay. It makes me angry thinking about it. You deserved to be protected. Instead, she hurt you⦠a lot. Over and over again.
Maybe I shouldnāt empathise with her because of what she did?
Itās okay. š„ŗ I loved her and hated her. I just didnāt want to be hurt, so I left.
Iām still angry about what happened. Anyone would be.
Itās been a long time. Half of my life. My life is full. It feels far away.
But you still feel it, in your body. It could be worse. In your life. I wouldnāt be where I am today without it.
Maybe next time. I can be angry and thankful. š š©µ
AlessaParticipantDear Anita
Thanks so much for your kindness! š¤
I guess for me, it didnāt confuse me as a child. As an adult, itās more confusing now. The confusing part is how to hold empathy for her and myself at the same time. The child in me gets angry thinking about it.
Iām sorry it was difficult for you too Anita. Life is hard sometimes. Iām glad that youāre free of it now and in a gentler place with your sweet Bogart. š¤ š«
I guess, I feel like most children are generally attached to their parents no matter the circumstances. It is just a strong bond in general. But healthy parents encourage their children to build their own lives and obviously try their best to help their kids.
I think itās a problem blaming kids. Even the light stuff they donāt really understand. How could they? Being a parent is stressful. Everyone is tired and sick way too often. There is way too much to do and not enough time to do it. Children take forever to do everything, just want to have fun and have everything on their terms. The two lifestyles donāt really mix.
Adults say hurtful things to each other sometimes and can work through it. But a child takes it on board. So itās really important to be careful because children can feel hurt. And as a parent you never really know what is going to hurt them. I guess except for the obvious stuff which society now warns people about.
Thank you Iām really trying my best! š¤
AlessaParticipantHi LeenBee
Iām sorry that is a difficult situation youāre in with your neighbour. š©µ
My advice would be not to intervene when he has another dispute with a neighbour. If they call the police on him, so be it. Heās made his bed. Let him lie in it.
Difficulties with neighbours can be quite stressful. What I would do is not discuss any of this with him. Iād just be cordial when I see him, keep things brief, boring and phase him out. Be firm about your boundaries but polite.
You donāt want to be on the receiving end of his bad behaviour. š©µ
An alternative could be intervene one last time and just donāt apologise to him after. Heāll ignore you for ages.
What do you think? Do you have any ideas about what youād be comfortable with? š©µ
AlessaParticipantDear Anita
I hate when that happens! š¤
I keep saying it, but your instincts are good as a dog mom. I donāt tell you everything and let you figure things out by yourself. You are very capable. You donāt need me to help you. š¤
It sounds like he is really settling into his new life. You make him feel really safe. That is why he can be so affectionate even with big dogs. š¤
Youāre doing really well handling the cone!
Thanks so much for everything! š¤
AlessaParticipantIt wasnāt my fault that I wasnāt taught things like understanding other people. Or that Iām autistic. It wasnāt my fault for being sensitive.
It wasnāt my fault that her life was difficult. Life is just like that sometimes. You take the good with the bad. Try to make more of the good, of course.
Iām thankful that I had some nice experiences that I got to carry through my life and share with my son.
I really did try my best. To help at home, to take care of my brother, my mum and the dog.
I tried my best, but I wasnāt a grown up. It was too much for me. And the abuse was too much for anyone. So I guess it was natural to hate her. That is the situation I was put in with a mother that struggled to exist. I didnāt understand why she said and did the things she did. I was a kid, she blamed me. As people do when they are in difficult situations, blame the person in front of them. But I was a child so I just went okay well it must be true. I was a bit of an arse sometimes. That is what happens when your parent is an arse. It rubs off. I still tried my best. Even though I wasnāt and am not perfect, Iām still good enough. Always have been.
If things were different, it would have been a lot easier. Some families are lucky to be in better situations. Iām lucky to be in a better situation as a parent. Iām really trying my best.
Being an older parent Iām lucky. I feel like I wasnāt ready or mature enough when I was younger.
Sometimes she played board games with us. Sometimes we climbed mountains with the church.
I spent so long, angry at her for how much she hurt us. I spent so long trapped in those traumatic and difficult memories. Unable to think of anything else.
I donāt want to be angry anymore. I get angry with other people because I am angry at her. I donāt want it to touch other parts of my life.
Iām here for you always. No matter what. Anything you need Iām here for you.
Itās okay to be angry. It tells you when boundaries are crossed. You were hurt so much.
In a way, she taught me what not to do as a parent.
Anger can make sure it will never happen again.
It canāt happen again. Iām not a child anymore. Anger doesnāt keep us safe. The lessons from our experiences do.
Iām so sorry that she did those things to you. It must have been so hard and scary. Iām sorry that I wasnāt there to protect you. But I am now. Itās okay to be angry. Itās okay to cry. Let it out.
Sometimes anger can make things worse.
Yes, but even so. It is good to accept emotions. To be accepted. It is not healthy to shut a part of ourselves away forever. So be angry for as long as you need to be.
Anger and anxiety go hand in hand. She cannot hurt you anymore. Youāre safe with me. Youāre allowed to feel. I accept all of you. š©µ
Itās hard to feel complete when Iām always changing.
Complete or not, I think youāre doing a good job. Uncertainty is hard.
Iām always afraid of becoming her. She told me I would.
Did you hear your baby laugh today? Did you see him smile?
Iām glad heās happy. Heās safe. I keep him safe. In keeping him safe, I keep myself safe. Why donāt I feel safe even when I am?
History. Biology.
Youāre safe. You should get some sleep. You are safe. Iāll take care of you and watch you sleep. š©µ
Mummy I want to go home. You are home. Youāre safe and loved. š«
AlessaParticipantHi Everyone
I have been having difficulties with PTSD recently. š©µ
Iāve always struggled with insecurity because of my childhood. Feeling like Iām going to be rejected by people.
I have been thinking about my biological mother too. I still find myself empathising with her difficulties as a parent.
I hated her pretty openly growing up. I didnāt say it. But it was still clear.
It must be really hard raising a kid who hates you. I know as a parent, I hope that my son wonāt hate me when he grows up.
I also brought home random animals all the time because it made me feel better.
She might not have been a good mother. But she kept us alive. In itself, that is not always easy.
She made sure that we had the essentials (except for food). I donāt know how she managed considering the budget she was on.
She was a young alcoholic with severe mental health problems. The abuse was very traumatic. All in all she may have tried her best.
Lots of people say mean things when they are angry.
A third of people who experience trauma go on to become abusers themselves.
A fifth of autists are violent as part of their symptoms. And here beating your kids wasnāt even banned until 2020. They had to do it in stages over decades. Violence was a part of life for a lot of people.
She would sometimes buy us ice cream in summer. A cheap one at home. Or at the ice cream shop as a special treat. After getting teeth removed at the dentist we got sweets.
And sometimes we would go to cheap restaurants during the lunch special.
It is very complicated⦠The terror, pain and trauma I felt at her hands was real. It is enough to stay away forever.
In some way, some part of her must have cared though. In a twisted way. Not knowing how to care properly.
When I left, she tried to buy me back with stuff. I could get a computer or a saxophone. She stalked me for years.
I loved her as children do, all whilst hating her.
I am lucky that I got help and that the times are changing. That I can break the cycle. š©µ
AlessaParticipantDear Anita
Sorry for the delay. I did write a reply yesterday, but I lost it when I tried to submit it. Sadly, I just gave up. š š¤
Iām so glad to hear that Bogart is feeling more like his usual self! I hope that yogurt helps you to feel better soon. š¤
Thank you! Itās not been a difficult illness for him thankfully. Heās getting better now.
I have it, itās not great breathing wise for me at the moment. I think with the last virus being tough on my lungs they havenāt fully recovered yet. I just looked it up, apparently it can be genetic and in children it is usually allergy related. I didnāt know that.
Thanks, it helps to be in touch with kind people who are going through the same thing and it is important to try and socialise my son, so he can learn how to interact with others.
I think my friends are going to be going through so much more than me. One just had a second baby and the other has twins on the way. š¤
AlessaParticipantHi Roberta
Iām glad to hear that you liked the video! š That is fascinating to hear that you share similar insights and values. š©µ
I liked that he was very forward thinking in his life. Iām only starting to get that way now. š©µ
I found it interesting that he had the experience to see that sometimes things that initially seem bad can have good outcomes in time. It was a wait and see approach.
I was a big fan of Jet Li as a martial artist. Itās lovely to see him explore Buddhism and share his insight. š©µ
AlessaParticipantHi Everyone
Part 2 of So Be It by Jet Li has come out. š©µ
AlessaParticipantDear Anita
How are you doing? How is Bogart after his surgery? š¤
I imagine heās feeling a bit sorry for himself with his cone. My boy hated them. š¤
That was very kind of the vet to clean his ears and trim his nails at the same time! š
Thanks so much! My boy is sick again. One of the other mums suggested that he might have asthma. Apparently that can be a reason why that they can get sick so frequently, especially during winter. Nothing too bad so far. His friend seems to have picked it up too and he was okay. So hopefully this is an easier one. š¤
February 4, 2026 at 12:25 pm in reply to: How do I support traumatized partner who left toxic/enabling friend group #454922
AlessaParticipantHi Lulu
Ah Iām glad! That is very kind of you to discuss these things with your boyfriend and try to help him. š©µ
The thing is⦠you donāt want to remember. Sometimes you forget things for a reason, especially when youāre young. Forgetting things is very common with childhood trauma.
Iām going to be clear, his memories he already has involve child sexual abuse. There are lots of different kinds. Iām so sorry for everything that happened to him. š©µ
I understand, I have been through these things too. The not remembering. Feeling like thereās worse stuff than the things you already remember. Honestly, best not to dig up what the mind isnāt ready for. š©µ
Good luck with therapy! It might seem like the world is a dark place. But there are good people in it and you and your girlfriend are good people. Just have to find other good people just like you! š©µ
February 4, 2026 at 12:00 pm in reply to: How do I support traumatized partner who left toxic/enabling friend group #454920
AlessaParticipantI just think that it is Luluās boyfriendās story to share, not Luluās story. Some of this was deeply personal and painful memories shared in confidence. I can see that the intent is not bad. But I seem to remember that Lulu is autistic? She might not be aware that people can be hurt by these kinds of memories being shared. I know that I would be. Concern can be shared without revealing such painful and intimate details. 𩵠š¤
February 4, 2026 at 12:13 am in reply to: How do I support traumatized partner who left toxic/enabling friend group #454915
AlessaParticipantHi Lulu
Is your boyfriend aware of you posting here about his private difficulties?
It is understandable that you are concerned about him. It sounds like he is going through a lot right now. š©µ
Sometimes people just like for their difficulties to be private.
My answer is that this is a journey he has to take with his therapist. What a good trauma therapist will do is talk about the trauma then address the fears about people. Your boyfriend sounds like a good person. Iām sure it will work out in time. š©µ
All you have to do is be there and be yourself. š©µ
AlessaParticipantDear Anita
Fascinating! Banana peels is a new one. Yes, it could be. It said that it was because they have a tendency to forage for food that they often have dodgy tummies. It was the same for my huskies.
I got some acidophilus pills (the human kind) and put one a day in their food. It helped so much because it was replacing the bad bacteria from whatever dodgy food they picked up outside with good bacteria. If yogurt doesnāt give him a dodgy tummy, that could be another option too. š¤
Does he like the taste of banana? My old boy quite enjoyed it.
Haha youāre fighting a never ending battle trying to stop him from eating stuffing. š
Thanks, I love hearing about your journey as a dog mom and hearing about the antics Bogart gets up to! š¤
Iām glad you like my sense of humour too! Itās an acquired taste. š š¤
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