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Alessa

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Viewing 15 posts - 1 through 15 (of 724 total)
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  • in reply to: Vacation heartbreak…9 months later #453468
    Alessa
    Participant

    Hi Squiggly Pop

    Wow, so you are in limbo not just in dating, but in life? 🩵

    Since Covid changed your plans and led you back home, perhaps it might be time for you to dream up some new plans? It sounds like you don’t really want to settle where you are? No wonder you feel lonely. Even with dating, since you don’t really plan on sticking around. It adds an extra layer of tension. If you did find something, you might have to stay or break up, with only a slim chance of success.

    It is natural to want to find your person. Not only your person, but build your life in a way that makes you happy. 🩵

    At the moment, this escapist memory is the only kind of link to your dream to a life elsewhere. Not to mention, the romantic and exciting nature of a holiday romance. It is free of all of the current pitfalls in your life. A chance of a dream that you long for, which has been closed to you. How frustrating!

    I wonder, what it is about your home that you don’t enjoy? 🩵

    in reply to: A Personal Reckoning #453466
    Alessa
    Participant

    Dear Anita

    I hear your longing for a mother to love. It is truly a shame. She and you would have been entirely different people if that were the case.🤍

    It is good that you place the responsibility squarely where it lies. With your mother and not yourself. I’m sorry that you suffered at her hands, I know you deserved so much more. 🤍

    I’m glad to hear that your disassociation and ticks are easing. You deserve peace and to be completely free of her. 🤍

    I do honestly think you are making the right decision not to contact her before she dies. I don’t plan on doing that either with my mother.

    You spend a lot of your life with her. It is only fair that you experience peace without her. As you say, not everything is about her. It is your time now. Not hers. 🤍

    in reply to: Parent Life #453461
    Alessa
    Participant

    Dear Anita

    Oh gosh! I’m so sorry to hear about your computer. That is so unfortunate. 🤍

    You are not having a good time of it at the moment, first a cold and now this. I hope you can figure something out and start to feel better soon. 🤍

    Hopefully, tomorrow evening if the doctor and pharmacy are both open. 🙏 I have been trying my best to distract myself and take it easy. Or as easy as you can get with a kid running around. 🤍

    in reply to: Real Spirituality #453447
    Alessa
    Participant

    Hi James

    Well, most people who want to help people choose to study with the lineages because they feel it helps them to help even more people. But it is okay if you are happy where you are. 🩵

    It is hard work and a lifetime of practice and commitment, especially when lineage heads don’t even consider themselves enlightened. Just progressing through various stages. 🩵

    in reply to: Real Spirituality #453444
    Alessa
    Participant

    Hi James

    I don’t know if you’re interested in actual lineages that pursue spiritual practices?

    It might be a sore spot because whilst you have had some insight due to your experiences with drugs and meditation. You wouldn’t be considered enlightened from their perspectives.

    At least a foundational level of cultivation would be required, as well as health. With your major surgery which would mean that you have some blockages, you wouldn’t be considered healthy.

    These lineages also practice healing and offer these services. I don’t know if you’re interested in going deeper into these things or if you’re happy where you are? But I’m happy to connect you if you’re interested. There is a Daoist-Buddhist lineage and a Muslim one. So you would be free to explore in a way that feels suitable. 🩵

    in reply to: Parent Life #453438
    Alessa
    Participant

    Hi Tee

    Thank you Tee! I was sorry to read that you also experience central sensitisation too. It isn’t a pleasant experience. 🩵

    I’m trying to stay very calm. I dare say, that I have no choice than to take it easy. My body has grounded me.

    Funnily enough, medication for pain relief these days is turning to neurotransmitters. Not because of mental health, but it turns out neurotransmitters manage a lot of functions in the body. Serotonin apparently blocks pain signals in the spinal cord. And regulates sleep, which is very important for managing pain sensitivity.

    I’m trying to learn about other ways to get serotonin. Exercise and sunlight mostly. With some fruits and vegetables being a source that is easy to absorb. I didn’t realise that sunlight helps with serotonin. I’m going to try using my electric bike for some gentle exercise outside. See if that helps. 🩵

    in reply to: Parent Life #453435
    Alessa
    Participant

    Dear Anita

    Thank you, my friend! It is the fibromyalgia. I ran out of medication over the holidays. I will hopefully get some more by the end of tomorrow 🤍

    Thank you for checking in. I’m thinking about you too! It is so nice to read your pupventures.🤍

    Blue is my favourite colour. 😊

    in reply to: I just randomly and suddenly fell out of love #453434
    Alessa
    Participant

    Hi Confused

    Sadly, being left alone is the only thing that resolves fits of rage in Tourettes. But how is a child supposed to know that?

    All that would mean is that it wouldn’t be because she disliked you. It would not be about who you were as a person. It would be because her brain was not working correctly. 🩵

    I can hear how heavy it was for you as a child. How much you went through because of your mother’s condition. With her being so unstable, you couldn’t rely on her. 🩵

    You have a lot of empathy for your mother and her condition. But it is a traumatic experience for a child who is not equipped to be a care taker. 🩵

    I can hear how hurt and confused it left you feeling, that you experienced volatility, as well as love. 🩵

    Your advice to your younger self is excellent. And I think it applies to yourself today as well. 🩵

    I think you were really brave, doing your best to cope in a very difficult situation as a child. And to come out of it so kind, shows exactly how good a person you are. 🩵

    in reply to: Parent Life #453427
    Alessa
    Participant

    Hi Everyone

    Sorry, I don’t have much to say today. I cannot collect my thoughts well. It is a rough day, I’m having a flare up.

    Thinking of you all. 🩵

    in reply to: Real Spirituality #453426
    Alessa
    Participant

    Hi Tee

    Well, I think one way progressive muscle relaxation can be seen as stressful is when pain is involved, People are not fond of sitting with pain and exploring it. From a TCM perspective, there are some beliefs about intention and different kinds of qi, which can be guided by intention. When someone is ill it is thought to be better not to move qi around.

    A calm mind is favoured, and a calm mind calms the body. 🩵

    in reply to: Real Spirituality #453425
    Alessa
    Participant

    Think you might have got the name wrong James 😉 🩵

    in reply to: I just randomly and suddenly fell out of love #453423
    Alessa
    Participant

    And the way that this symptom is calmed is by leaving the person alone. 🩵

    in reply to: I just randomly and suddenly fell out of love #453422
    Alessa
    Participant

    I forgot to add, a sign of the fits of rage symptom would be if she got disproportionally upset about random things. 🩵

    in reply to: I just randomly and suddenly fell out of love #453421
    Alessa
    Participant

    Hi Confused

    Sorry to chime in but didn’t your mother have Tourette’s? For people who have Tourette’s 1/4 of them suffer from fits of rage where they have no control over their behaviour for a brief time. Do you think she might have been one of the 1 in 4? 🩵

    If she was one of these 1 in 4, it would still be horrible that you went through these experiences with her. But it would be because of her condition as you say. It is such a shame, because a child shouldn’t have to deal with these things. 🩵

    in reply to: Vacation heartbreak…9 months later #453408
    Alessa
    Participant

    Hi Squiggly Pop

    Perhaps you are grieving the reality that dating kind of sucks? 🩵

    It sounds like your heart might be opening up for a potential partner again after your previous serious relationship? And there is a bit of longing there, for a person of your own? 🩵

    It sounds like you know that the holiday romance is in the past, but a holiday romance with no strings attached is much nicer more exciting than the bog standard and at times grim dating experience at home. It is a nice fantasy. If only it were reality?

    Perhaps there is a reluctance to deal with the difficulties which come with dating at home? And of course, it comes with the idea of risking getting your heart broken again. Not just missing a holiday romance, but real pain that comes with long term relationships. What do you think? 🩵

Viewing 15 posts - 1 through 15 (of 724 total)