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Alessa
ParticipantHi Peter
That makes sense. It is in your nature to question and the drive was stronger than your discomfort. Unintended, but possibly it taught you that it is possible to overcome difficulties and learn to strengthen weaknesses?
Why did you wish to stop your drive to question? Was it because of the restlessness that you mentioned? Or other things too?
Sorry for all of the questions. It is okay if you don’t want to answer. I’m just curious. ❤️
Oh definitely, leading questions are a problem. They often reveal our personal beliefs, feelings and desires which AI immediately latches onto.
Wow, that’s very cool you work with AI. It sounds very interesting! I’m sure that you know a lot more about it than me. 😊
Yes, I feel like AI is beneficial if used correctly. It is just unfortunately, not intuitive for people to use like that at the moment sadly.
My therapist is a specialist in trauma, autism and post birth care. She has been encouraging me to explore other people’s perspectives and empathise with them even when they differ from my own experience in times of conflict. The goal is to be more understanding instead of focusing on my own hurt feelings. Doing this, I’ve noticed actually allows me to feel less hurt when I see that others are having difficulties too instead of seeing the situation as hurting me.
Sometimes I find it helpful to use AI to get a sense of what others feelings might be in different situations (I ask about what others might experience in the situation and include as much context as possible). It is hard for me to imagine without talking to the person directly about their experience you see.
Also for analyzing conflict. I have noticed it is beneficial to anonymise data so AI can’t identify me and skew the results. And to understand unhealthy behaviours I ask for all unhealthy behaviours in a conversation to be flagged. This way I can see my own unhealthy behaviours, as well as others.
Summaries of conversations, I find helpful too. It is interesting to ask for a detailed analysis too.
I find that I get a clearer picture about what is actually going on. As opposed to falsely confirming what I’m feeling.
It is interesting realising that too much validation can actually be harmful. Especially when neurodivergence is involved because there are often limitations in understanding others perspectives and situations.
Take care ❤️
Alessa
ParticipantAfter what I had been through with my mother. I wanted to be able to protect myself. I was strong. As strong as I could possibly get as a woman. I was even good at fighting from my days in high school.
I was sexually assaulted, by someone I considered my best friend when I was in university.
I didn’t expect it from a friend. And I couldn’t defend myself. I was in shock and froze. I spent a lot of time since high school working on not fighting. I couldn’t defend myself against a friend even when they were doing that to me.
I’m so sorry it is horrible being betrayed by someone you trust. What happened is so incredibly wrong. ❤️
I struggled. He was too strong. Walking away didn’t work. Swearing at him didn’t work. Begging him to stop didn’t work. Eventually, I worked up the courage to hit him after the shock wore off. It was a risk being violent that he would do that to me. I decided it was worth the risk and I would rather die. I hit him gently at first. Then harder and harder. He finally stopped.
Hey, smile for the camera. Try it. I can call the cops right now. I didn’t know how to defend myself then. I do now. Not such a tough guy now are you? Get a grip. Other people are not here FOR YOU.
You’re safe now. I got you. He can’t hurt you anymore. I won’t let him.
I was so angry at myself. For not being able to do more. For not being able to stop him from doing that to me. I blamed myself for being too weak. It is a horrible feeling, being the strongest that you could ever be and still being too weak. Knowing that if someone wanted to. There is nothing that you can do to protect yourself.
You did the best you could at the time. You don’t need strength to protect yourself when you have courage. You have it in you. It is not your fault that your mother did a number on you and didn’t teach you how to protect yourself from predators. You never stopped trying even when you knew he was stronger. That is not weakness. I’m proud of you for trying your best. ❤️
I didn’t even report him. I just dropped out of university. I didn’t want to ruin his life. I didn’t want everyone to turn against me. Even my adopted mother didn’t believe me. She made me describe the whole thing to her. And afterwards she questioned me. You’re lying. Your story changed, you said you told him no in different places.
Because I told him no the whole time. I never stopped telling him no. My story didn’t change. I just told him over and over again.
Why an earth would you say that to anyone? What is wrong with you?!? Why would you put this poor girl through describing it when she said she didn’t want to. You are retraumatising her! STOP ✋
You don’t have to do this sweetie. Let’s go. This is abuse. I’m not going to stand here and let her do this to you to satisfy her twisted ego. People deserve to be believed and supported through hardships. I’m not going to let you be alone with this hanging over your head. I’m going to take care of you and help you get through it. ❤️
She didn’t make an effort to take me to the police station and report it. She said it was my choice. She didn’t report it when it happened to her.
What teenager would be brave enough to report it? You needed her to stand up for you and be a grown up for once. I know it’s scary. But we can go together. You deserve to know what happened to you isn’t okay. You deserve for someone to have your back even when you can’t summon the strength to do it for yourself. I’ll help you through it and take care of everything. You don’t have to worry.
Look, statistically you made the right choice for the situation you were in. If you were in a different position, where you had a family that cared about you. They would have known when you didn’t get out of bed for two weeks that something was horribly wrong. It wouldn’t have taken as long and you could have reported it. It’s not your fault that the justice system is absolutely atrocious for failing to prosecute these things.
Alessa
ParticipantHi Tee
Oh good. 😊 I’m glad to hear that you are enjoying your holiday. No rush! Take care ❤️
Alessa
ParticipantHi Lucidity
The fever is gone now. I wonder if you have any advice about a sick child having difficulty eating? ❤️
Alessa
ParticipantOh and I forgot to say. I’m sorry. It is late. I started with that in my head.
Thinking about you, take care ❤️
Alessa
ParticipantHi Tee
How are you doing? Are you having a good holiday?
I worry that I have hurt you by not being supportive enough.
Perhaps I am being selfish. Afraid of burning bridges. Or maybe it is just wishful thinking and bridges are already burned just by intervening.
I don’t judge you. Everyone has their own way. I have admired you for a long time. I wished that we had talked more. I know that you were hurt. I do care. I couldn’t stand by, watch and do nothing. ❤️
Alessa
ParticipantHi Tommy
I don’t think that it is true that you haven’t helped anyone. You have definitely helped me.
I appreciate your wisdom, life is not for the faint of heart and sometimes that means taking a look in the mirror to see how we contribute to things. Not everyone wants to do that, but it doesn’t mean that it is any less helpful. People might not be ready in the moment. But memory is a powerful tool.
I think that other seekers, in particular are fond of your perspective. Probably because they are more open to reflecting. ❤️
Alessa
ParticipantOh and I forgot in all of the madness with my son being ill! Lovely to see you around again Roberta. Your voice is always missed.
Yana is interested in emailing with you. I hope that it okay for me to say? ❤️
How are you and your father doing? ❤️
Alessa
ParticipantWe can reassure ourselves that perhaps in the future when all of this passes. Things might change for the better. And be thankful for the good things that conflict has brought. It has been nice getting to know Peter, Lucidity and Tee more. It is nice to see you here again Yana. ❤️
Alessa
ParticipantHi Everyone
I feel like you’re both getting to the core of the issue. How do we honour ourselves whilst honouring others, whilst our needs remain unmet?
I guess the only solution is to meet our needs ourselves or with others. That pain is valid. It isn’t “making it about you”. We are all feeling, deeply caring individuals and it hurts being ignored, when someone rejects a genuine desire to connect.
I would add that for me it is complicated trying to navigate conflict in social groups. It feels like trying to take care of everyone, no one wins and we are all left feeling pretty rubbish.
I don’t even know how Tee is feeling after all of this and I am holding back comforting her too much, because it might make others uncomfortable. I have faith in Tee that she can see that I care, because she has a good heart. I’m trying my best not to make the situation worse. ❤️
I have even been trying to comfort Anita, knowing that it could hurt Tee to see that. But I have a lot of faith in Tee. That she can see me and what is in my heart. ❤️
Alessa
ParticipantHi Anonymous
I’m sorry to hear about all of the trauma you experienced in childhood. ❤️
I’m glad that your parents came around and got past the cultural pressure. Girls are as good as boys. But you shouldn’t have had to do all of these things to feel equal. I think women are pretty amazing in their own way. Perhaps it might be worth exploring your womanhood?
You might have built this life to feel accepted by your family. But it is still yours. It is a question of getting to know your own heart, what do you want now? Do you have any answers?
I can hear how much you love your family. You don’t necessarily have to be a support. It is okay to just be there and enjoy spending time with them.
I can understand enjoying feeling needed. I do as well. Perhaps there is another way to meet that need?
It sounds like you have achieved some amazing things. Perhaps take some time to relax and enjoy yourself? You deserve being taken care of too! ❤️
❤️
Alessa
ParticipantHi Chau
You did well to stand up for yourself while you were being treat badly!
Oh that makes things a lot easier since she no longer works with you. It is just a matter of how much contact you are comfortable with. Its perfectly okay for you to cut contact, if you wanted. Happens all the time in dating. I understand that you have a soft spot for her though.
Have you thought about what you would like?
I’m glad that your friends were there to support you. It sounds like you have some good ones. It was a great idea to look to them and I don’t think they will steer you wrong. ❤️
I don’t like that she disrespected you and your home with this craving for wealth either. It makes zero sense to rent elsewhere when you have a property of your own. If you said the same thing to her, that you expect a partner to dote on you with gifts, it would be crickets. Very one sided! Well done on dodging that bullet!
It is a shame because she even revealed that she has no intentions with a long term relationship, because she wants to marry a man. At least she is being honest and not wasting your time further. It is still pretty painful to hear and it sounds like she doesn’t see that. ❤️
Alessa
ParticipantHi Tommy
I know that it hurts to be ignored. It is definitely not that you are unimportant. She is having some personal issues right now and needs a bit of time. ❤️
You are very important dear friend and I wish that I had more of an opinion about koans. ❤️
I would love to talk more. But I understand if you don’t feel up for it because things are a bit awkward here at the moment.
You are loved and missed more than you know! I wish you well! ❤️
Alessa
ParticipantHi Tommy
I’m glad that things turned out well for your daughter! I think you both did a brilliant job of supporting her. Not everyone would do that much. You literally put her needs above your own. That is love right there! I’m sure she will have a good future. You worked hard to make sure that she will have the best chance in life. ❤️
I know that my son will grow up and be able to manage his condition regardless of what happens. But for the best outcome he does need help. I’m glad that I’m in a position where I can help him. 😊
His fever is better now. Finally!
Please don’t worry about Anita not replying. She is having a hard time at the moment and not talking to many people. It is nothing personal. ❤️
Alessa
ParticipantHi Peter
I miss the edit function too. 😊
I guess for me, working on my fears helps me to be less afraid.
I’ve been really enjoying talking to you and getting to know you some more. I think you’re a really pure soul. ❤️
I would never have known that you struggled with these things because you are an excellent writer! I understand what it is like to have difficulty with some things. Maths and anything to do with symbols are my weakness. Everyone has different strengths. I’m glad that you can see your strengths now.
I think it’s really amazing that you didn’t let having difficulty with something deter you from enjoying it and exploring it. You have really honed your craft! ❤️
Was there a reason that you decided to stick with it?
Yes, I am very aware of the flaws with AI because I’m an IT student. It is a shame because people can be really easily mislead by it. It’s basically designed to try and make the person using it feel comfortable at any cost. It is one of those cases of if it is free you are the product. It is designed to encourage people to use it as much as possible.
I’m glad that it helps you, because it can be a useful tool when used mindfully, which you are. It is a shame that it takes so much effort to encourage the software not to actively mislead people. It’s a really big problem. I know people who are tech savvy who have been mislead by it. It’s very much on the user to call it out on its mistakes and it takes repeatedly challenging it.
Particularly when analyzing conflict it is very deceptive. I have had to teach people how to remove bias from their inputs. It is really unfortunate because people can use it with good intentions, trying to learn and grow, while it gaslights them. It’s a real shame. Some states in the US are even banning them from being used as a therapeutic tool for this exact reason.
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