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AlessaParticipantAnd the way that this symptom is calmed is by leaving the person alone. 🩵
AlessaParticipantI forgot to add, a sign of the fits of rage symptom would be if she got disproportionally upset about random things. 🩵
AlessaParticipantHi Confused
Sorry to chime in but didn’t your mother have Tourette’s? For people who have Tourette’s 1/4 of them suffer from fits of rage where they have no control over their behaviour for a brief time. Do you think she might have been one of the 1 in 4? 🩵
If she was one of these 1 in 4, it would still be horrible that you went through these experiences with her. But it would be because of her condition as you say. It is such a shame, because a child shouldn’t have to deal with these things. 🩵
AlessaParticipantHi Squiggly Pop
Perhaps you are grieving the reality that dating kind of sucks? 🩵
It sounds like your heart might be opening up for a potential partner again after your previous serious relationship? And there is a bit of longing there, for a person of your own? 🩵
It sounds like you know that the holiday romance is in the past, but a holiday romance with no strings attached is much nicer more exciting than the bog standard and at times grim dating experience at home. It is a nice fantasy. If only it were reality?
Perhaps there is a reluctance to deal with the difficulties which come with dating at home? And of course, it comes with the idea of risking getting your heart broken again. Not just missing a holiday romance, but real pain that comes with long term relationships. What do you think? 🩵
AlessaParticipantHi Tee
Progressive muscle relaxation or similar techniques are seen as stressful for the body. You can learn to focus and intentionally relax specific muscles.
It is best to relax without intention apparently. He recommends meditation instead. 🩵
He’s actually a big fan of massage and self massage too. 🩵
AlessaParticipantHi Tee
My TCM acupuncturist says the same thing. Forcing muscles to relax is not the same thing as genuinely relaxing. It is a stress on the body. If that makes sense? 🩵
AlessaParticipantDear Anita
An innocent mistake anyone could have made! Myself included. 🤍
I didn’t even think about breed specific information either! We just typed different things into the AI. Your research inspired me to see if there was anything else that might help. 😊
Yes, you are right it takes some getting used to. You honestly have good instincts as a dog mom Anita! You’re doing a great job and I’m not just saying that. Puppies will chew anything and a 6 month old dog can do quite a bit of damage unsupervised. 🤍
My pup tore up a vinyl floor in the hallway that had a loose corner when I was out. You figure out random methods to cope lol. I collected cardboard boxes and I would put them out for her to shred before I left. I preferred it be something that was safe and I could clean up easily.
A lot of people choose to crate train for leaving the house. I’ve always lived in flats and had neighbours though. My huskies figured out that they could hold me hostage with their howls. So if you choose that route I’m afraid I don’t have any advice. 😂
The chewing will be chronic until 9 months to a year, once their teeth are fully in and settled. It is really quite painful for them bless and chewing helps to relieve their pain.
It is funny how different breeds have their quirks. My cocker spaniel is a hunting dog too, their job on hunts is very specific, to find, carry and pluck birds etc once they have been shot. She has so much joy running after birds and carrying balls in her mouth. She finds random lost balls wherever she goes. Also her howl is so funny, she sounds like a moose. Gave me a shock the first time she did it. 🤍
AlessaParticipantHi Everyone
I feel we might be clinging too tightly to words. 🩵
The truth is that already no one is ours. Even our loved ones. We just borrow them. It is a gift that they are in our lives for as long as they are. They are free to come and go. The universe gives and it takes away. 🩵
I don’t really see the perspective James has as nihilism. It occurs in many philosophies. Sometimes different words are used such as emptiness or stillness. 🩵
Funnily enough James, that is exactly what I was doing today. 😊 🩵
AlessaParticipantDear Anita
I wouldn’t worry too much about Bogart. He’s still in his settling in period. Anxiety at this stage is expected. He’s only been with you for a little while, he’s still getting used to everything. It is going to take some time for the anxiety to settle, but he will get there. 🤍
I read something interesting about travel sickness, apparently it is worse for beagles because they have a tendency to look down to sniff things, being a hunting dog. The looking down tells the dog that it’s still whilst the movement of the car tells it it’s moving. This conflict causes motion sickness. 🤍
Some beagle specific tips include getting rid of extra scents like car air fresheners and using pillows or a booster seat or something for it to sit on to make it taller. Because it is small, it can’t see out of the window that they are moving. The aim is to get it to look out of the front window.
A tip that sounds helpful to reduce anxiety in the car is feeding it in there without going anywhere. 🤍
Good luck! I hope you find something that helps him soon. Bless his soul. 🤍
That’s fair not picking him up is a good idea. 👍
AlessaParticipantHi James
I don’t see myself as an accumulation of beliefs. I have lived enough to know that beliefs are subject to change. Everything I am has changed and will continue to. 🩵
Beliefs are subtle like water. Linked to our experiences and we are always learning new things. 🩵
Hmm I guess having a child is interesting. For me, it shifts interest in myself to interest in my child. I suppose all of these petty fears. What his life will be? Will it be a good one? Will he suffer? Can I provide him with a good life? Will I live long enough to take care of him through childhood? Will he drown like I did?
At the end of the day, the idea of things is different from the experience. Only time will tell, you can spend all day worrying about something that might never happen. For what? Just have to live it. Like a teenager getting back in the water after drowning. 🩵
His life is his own and the outcome is not in my control. His fate, well I hope for the best, do what I can because, that is all we can do. 🩵
AlessaParticipantHi James
Apologies, if I misunderstood. I was just trying to be respectful of your culture. Some people who are Muslim don’t like to participate in any shape or form in Christian celebrations. 🩵
I agree. My understanding is that Islam, Christianity and Judaism all share the same roots. I don’t believe in division personally. Words are used to describe things and communicate. 🩵
I’m curious to hear about your experience of being in meditation for a year, if there is anything you would like to share about it. 🩵
I share your joy in breathing. Breathe deeply! 🩵 🩵 🩵
AlessaParticipantHi James
Seasons greetings! I suspect you don’t do Christmas being Muslim. Still wishing everyone well is a habit at this time of year. ❄️ 🩵
Hmm well having a baby, I can say that they are aware unborn, as much as any animal is. They urinate, they suck their thumb, wriggle, sleep, get hiccups, hear, taste, get scared. 🩵
AlessaParticipantHi Tee
Yes, well I don’t know about left my body. But my body and mind went dark. Then there was white everywhere and a feeling of peace. 🩵
To be fair, I was pretty peaceful going into the whole experience. My trauma may have ironically saved my life. This was before I was assaulted and after I was free of my mother. So I was pretty happy. I didn’t want for anything. I knew to stay calm to preserve oxygen. I figured if it was my time to go, it was my time to go. 🩵
After I was resuscitated, I just went back to swimming, but I was a bit more careful. 🩵
AlessaParticipantHi Bea
I’m sorry to hear that you are grieving a loss and have been feeling sad. It is hard having childhood trauma too, it’s okay to feel mad about it. 🩵
Do you think that perhaps because your mother was so avoidant of her feelings, you have chosen a different strategy? To embrace them? 🩵
All of your feelings are understandable. Buddhism helped me to come to terms with some of my feelings. Someone wrote about memories and feelings from the past bleeding into the present and it being a normal part of the present.
It helped me to give permission for these things to be, because we can have these idea about what it means to be healthy. I feel like it is helpful to acknowledging when we prolong negative feelings, by ruminating on them because at least for me, I was making them last longer than they would ordinarily by worrying and extensively thinking about them instead of just feeling them and letting them be. If that makes sense? 🩵
It shows how much work you have done on yourself to be kind to yourself when you are sad. You have a wonderful awareness and compassion that you’ve nurtured. 🩵
I found meditation and gratitude practice helpful for creating space to enjoy life between negative thoughts and developing positive thoughts. It activates something in the nervous system to be very specific and descriptive of what you are thankful for. Good luck with your breath work! I hear that activates the calming part of the nervous system too. 🩵
Yes, like you I felt very awkward for a while about this idea of the little voice. For me, I was taught to practice tending to an inner child voice by a therapist. Now, I have developed a mummy voice too. It is helpful to be able to comfort ourselves and meet our own needs.
Your experience is profound. Love doesn’t just come from others, it has to come from ourselves. 🩵
My little voice usually asks for things like food and water. Because I was starved growing up and I didn’t drink water often because the stress from childhood trauma caused bladder spasms which would make me wet myself. Taking extra care of myself and listening to these requests makes me feel safer and builds trust. My mummy voice tells my inner child that I am there for her and that I am her mummy now, that she is safe and that I love her and she is a good girl and just as special as my son. 🩵
Who you are today Bea is perfect. In the future, you will change and you will be perfect then too. 🩵
AlessaParticipantDear Anita
I’m sorry to hear that you have a sore back from lifting Bogart. 🤍
Is it lower back pain? If so, a back brace might be helpful. The key is not to use it often, because over wearing it can weaken muscles. It would just be for lifting. 🤍
When I was pregnant, I couldn’t wear a back brace obviously because of the baby. I had to wear a tubular bandage over my belly which I folded over to double it up. 🤍
A back brace does provide more support than the bandage. When I had two large huskies, with my fibromyalgia, it helped when walking them because I used a waist lead in addition to a regular one. 🤍
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 