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Alessa
ParticipantHi Tommy
Thank you for your kind wishes! There was a bug going around, but we’re all better now. Best wishes to you and your wife too. ❤️
My boy is growing like a weed and fixing to talk. Full of beans. If only he could share some of that youthful energy. 😂
That is a shame that your wife isn’t open to talking about it. I imagine it is hard for her to think of losing you. If you would like to talk about the dementia at any point, please feel free. It might help to get things off your chest.
It is a condition that nurses fear getting. I think that says it all because they don’t scare easily. The idea of not being able to think or speak, or help fix things… That doesn’t sound easy to think about.
Not to worry, I have never liked pity. It seemed rather condescending to me. I would never pity you. Actually, I respect you a lot. I have always appreciated our conversations. 🙏
Wow, that’s amazing. So you could put your mind to just about anything. I’m sure your wife had plenty of projects for you to work on. 😄 Fixing things makes sense of the world. I love it, that’s beautiful!
I enjoyed listening. I think you talked just the right amount. ❤️
Take care
Alessa
ParticipantHi Anita
Thank you for your kindness! You’ve given me a lot to think about. ❤️
Alessa
ParticipantHi Anita
Definitely true!
That’s a really great way to put it. Your kindness should never come at the expense of your wellbeing. ❤️
You’re a special person and taking care of yourself is just as important as taking care of other people. If not more so, because you have a responsibility to take care of yourself first and foremost.
Alessa
ParticipantBaby is napping. 😴
I’m glad to hear that you’re finding practicing meditation and mindfulness helpful and it is helping you to have less bad days. You deserve to have peaceful days.
I do think that you’re an exceptional person. Your heart is so large. ❤️
I cannot imagine the pain and difficulties you have been through in the past, especially with the ones you love. 🙏
I have a lot of painful memories too. They pop up and I always thought that they weren’t supposed to be there. Then I heard advice to accept them as part of the present and let them go. This went well with other advice I’d received which was to have a bit of distance from and to not cling too tightly to emotions. I don’t know if that makes any sense?
The book Letting Go by David Hawkins had a lot of helpful advice.
It must be challenging to deal with the possibility that you may get dementia like your family, especially as you age?
If you ever change your mind about emailing, the offer is always there friend. No pressure.
Alessa
ParticipantHi @Tommy
Oh my god! It is so good to see you. ❤️ It is funny that you message when I have been thinking about you. 😊
Thank you for your kind words!
No judgement here! We have all made our share of mistakes, trust me. What helps me is to simply learn from them and no longer making them. The difficulty being, the more I learn about other people. I realise that I make a lot of mistakes. Many that I just wasn’t aware of for the longest time. It is hard when some mistakes are just part of nature. I don’t know if I can even change that? Perhaps the answer is that I should give myself some grace? Trying my best is what matters. Perfection is an impossible goal.
There is an excellent teacher Ven. Bhikku Bodhi that I’m fond of at the moment. A lot of his stuff is on YouTube and also the BAUS website. He does sutta study sessions on Saturdays over Zoom. I’ve been finding it very helpful. This week was talking about positive qualities and one of them was a conscience. He talked about tempering it so that it didn’t run away with itself because holding onto mistakes too tightly is not helpful. He suggested that thinking about the good things you have done is a good way to let go of the mistakes.
I agree, no one should have to be alone.
To be continued… The baby just woke. ❤️
Alessa
ParticipantHi Anita
Thank you for giving me an opportunity to get the feelings out, as well as for your kindness and support! ❤️
It helped me to let go of the flashbacks. They just stick in my head until I process the memories.
*trigger warning*
It was not easy taking care of my brother because my bio mother treat us both differently. It pit us against each other. I was not mature enough and I didn’t do a good enough job of taking care of him because we were always fighting especially when we got older. All I did was try to stop him from being beaten, try to feed him. It wasn’t enough. I suppose what do you expect a child living in that environment to do? I couldn’t really protect myself, let alone him. I just did the best I could. Then, I abandoned him when I got the chance to be free. I gave him my number and he never called or texted. He chose to go back and was alone with her. The last I heard about him he stalked his ex and she fled the country. It is a shame… I feel like I failed him.
I suppose without him being around to protect I would have killed myself when I was 7. I hope that he figures things out at some point.
Yes, that is true. At the time, it seemed like the only way out of the situation was death. She threatened us not to report the abuse. She said that she would kill us if we did. I knew she wasn’t lying because she would often describe to me how she planned to kill us in our sleep. I never imagined that one day she would report herself. One of the few kind things she did. The others were encouraging us to be away from her for as much as possible and not bringing men home.
It is actually nice having a child because you get to do things that children are allowed to do again. Part of me wanted a boy because I did a lot of tomboy activities as a child. I honestly don’t mind caring for others. It is in my nature. I do need to work on taking better care of myself though.
I wouldn’t even know where to start with a sense of self? Any suggestions? I really appreciate your advice. 🙏
Alessa
ParticipantHi With Feathers
I’m so sorry for your pain. 7 years is a long time and it’s not at all easy to lose a relationship like that. ❤️
I suppose all you can really do is take things one day at a time. Allow yourself to feel even though it hurts and process. I would recommend taking extra special care of yourself during this difficult time. Please be gentle with yourself!
Alessa
ParticipantHi Mei
Bless your soul! You are clearly a very thoughtful and caring person. It doesn’t sound like you did anything wrong, just that things didn’t quite fit for you both.
I expect the breakup would be harder on you with it being your first relationship. Sadly, men are encouraged to move on the another person quickly by society. I don’t think it is a reflection on you. ❤️
Well I had some kiddie relationships when I was younger, nothing serious and it was just life that ended things. Moving away or breaking my phone. It wasn’t really stressful. My first big relationship, I guess you could say it was a similar issue to yours, but a different presentation of it.
The guy was very avoidant and when I wanted to discuss things that were a bit stressful he shut down and ignored me. I wanted a partner I could actually communicate with, so I ended it despite still having feelings for him. I just didn’t want to live like that. He asked for another chance and I said no. We can be friends instead. I wanted to see if he cared enough to do that. He didn’t want to and that was that. Painful, but the right decision for me. Some people care about each other, but aren’t meant to be. It is a shame, but it is what it is.
Alessa
ParticipantHi Anita
I don’t think that anger makes anyone a bad person. The difficulty with anger is that holding onto it causes ourselves pain. And of course, unskillful actions acting on anger can cause pain for others, as well as ourselves too.
Alessa
ParticipantHi Anita
*trigger warning*
I might have an odd perspective. I never minded looking after the household, my biological mother and brother, or my adopted sister. That isn’t what bothered me. I was doing that from the age of 4. I was used to it. I don’t mind if people have difficulties, what bothered me was the physical, verbal and sexual abuse.
That is not to say that some people aren’t damaged by parentification. They absolutely can be. The biggest loss for me was loss of my childhood. I think that is precious in itself and worth protecting. It is sad when children miss out on the opportunity to be children.
My mother wasn’t a very capable person. She was very much mentally ill and an alcoholic. She spent most of her time asleep, out of the house leaving us at home alone, drunk or was having some kind of episode.
As a child I quickly learned that I was more intelligent than her. She couldn’t teach us anything. She couldn’t help with homework. She liked puzzles, but had a lot of difficulty with them and asked me for help. She couldn’t write well. I taught my bio brother everything, helped him with his homework, helped my adopted sister with her homework.
For a while, I felt bad for my mother. That she was so ill. Over time I understood the damage that her abuse was causing and resented her. She wanted me to care about her self harming and suicide attempts. Beg her to stop. Cry. Relieve some of her guilt over how she was treating us. In the end, I reacted with indifference and even prayed that her attempts would be successful, so I could be free. I felt guilty for doing that.
May 30, 2025 at 3:57 am in reply to: Trying to heal from possible narcissistic mother + build own life #446431Alessa
ParticipantHi Sophie
Please don’t worry. 🙏 It is true that other issues co-occurring with autism is common. I don’t actually know an autist who doesn’t have a co-occurring condition.
These things are a minefield without the professional expertise to diagnose them. It is honestly hard to say what exactly is going on. People can even have narcissistic personality disorder without being abusive, so even that isn’t a shoe in. 🤷♀️
Whatever the cause, I’m sorry for all difficulties you’ve experienced with your mother. ❤️
I know that you and everyone else here are kind and caring people. ❤️
Looking forward to hearing your thoughts once you’ve taken some time to process.
May 30, 2025 at 2:57 am in reply to: Trying to heal from possible narcissistic mother + build own life #446426Alessa
ParticipantHi Everyone
I do appreciate that the trauma that everyone has been through is really difficult. I understand the desire to support Sophie. ❤️
I don’t think it is helpful to label an autist as a narcissist. The two conditions have some similarities, but are different. One is a neurodevelopmental condition and in the UK diagnosis is rigourous.
I will add that it is possible for an autist to also be abusive and not all abusers actually have narcissistic personality disorder. Trauma is trauma nonetheless. The reason doesn’t make it any easier to bear.
That being said the advice that everyone has provided is helpful. Sorry for interrupting. ❤️
Alessa
ParticipantHi Mei
I’m sorry to hear about the difficulties you experienced as an immigrant, as well as the difficulties with your flatmate and your ex. It is especially difficult with it being your first relationship. How are you feeling about the breakup now? ❤️
It is a common difficulty in dating finding someone that has a compatible sexual drive. It doesn’t mean anything personal about yourself. Often people put more effort in at the beginning of dating, and less effort later on because the level of effort is unsustainable for them and they feel secure enough to do that. It creates some false expectations for what the relationship will be like in the future if you don’t have the mindset of expecting this change to occur. It wasn’t your fault, it was your first relationship and takes time to learn this lesson unless someone shares it with you.
I will say that intimacy is a very sensitive topic for people. He was probably hurt whenever it was brought up. I understand that you felt hurt and rejected because he wasn’t as interested in sex.
It is actually pretty common for one person to be the pursuer when it comes to intimacy in relationships.
I feel like thinking of things as normal or abnormal when it comes to sex might cause some difficulties in the long run. Everyone is different and has different drives and preferences, it is important to be respectful of each others wishes.
Different sexual drives is a common reason that relationships end. In the future you now know that this is an important issue for you and if someone’s drive isn’t similar to yours it is probably for the best to end the relationship.
Or maybe over the time you will become more confident and understand that desires for intimacy are a personal tendency (he indicated that he had this difficulty in all relationships) and not a personal reflection on you. He seems like he was quite an avoidant person in general.Something that I found helpful is to consider the goal for communication. Is the goal to facilitate more sexual intimacy or to express your feelings? The two don’t have the same strategy. To facilitate intimacy positive communication may be more helpful.
May 29, 2025 at 6:18 am in reply to: Trying to heal from possible narcissistic mother + build own life #446397Alessa
ParticipantHi Sophie
I can assure you that it is possible for autists to lie. They do have tendencies to lie for specific reasons. To hide mistakes, to benefit others, to avoid negative situations or to be accepted.
I’m autistic myself and many of my friends and family are also autistic.
I’m sorry that you never had the mother you needed and suffered at the hands of the one you had. It isn’t easy when the child is more capable than the parent.
I’m glad to hear that your husband has started a new job and you will be able to go to therapy again later when the bills calm down. Please feel free to express yourself here. Some people also find AI helpful to talk to as well. ChatGPT, Copilot, Gemini and the like.
Unpicking the difficulties of autistic meltdowns from abuse is not easy. I’ve just started researching that myself. What I’ve learned so far:
A brief summary of the difference is that triggers usually occur before a meltdown. These could be emotional, stress, pain, sensory, sleep deprivation, hunger etc. The individual is not in full control when experiencing a meltdown and different autists have different skills when it comes to regulating their emotions.
Whereas abuse occurs in a deliberately harmful manner and may be focused around an individual’s desires.
Unfortunately, both experiences can still be harmful to the people around them if they are not equipped to manage emotional meltdowns and don’t understand the difference. Not very helpful when you’re on the receiving end of things.
Feeling responsible for her makes sense. She doesn’t seem particularly capable.
There are different personalities that people have with autism and she seems to have one of the more troublesome ones that causes a lot of conflict with others. That cannot be easy to have grown up with or deal with now. I know people who have similar issues and it is a very stressful way to live.
I can believe when you say that she has done horrible things to you. Sadly. I’m so sorry your mother has treat you in this way.
There was a family member that my therapist made recommendations to treat as though she were ill and have no expectations of them as a result of their issues. It is not easy to care about someone like that. Doing your best to have a minimal role in her life sounds like a smart choice, one that I also took.
May 28, 2025 at 8:10 pm in reply to: Trying to heal from possible narcissistic mother + build own life #446392Alessa
ParticipantAdditional thoughts. I noticed that she has only been diagnosed with autism. If she is willing it might be helpful to arrange some mental health support for her too. People with autism are prone to mental health issues as well. If she had appropriate treatment for whatever else might be going on, it might make things a little easier?
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