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Ananda

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  • in reply to: toxic family #48270
    Ananda
    Participant

    I think a lot of people can relate to you, myself included. For a long time I resented my parents for all of my emotional difficulties stemming from problems at home. I expected them to make it up to me somehow, and when they didn’t change, I became very bitter. I slowly learned that expecting others to change is not the answer. Your family members are human beings and they may not be able to show you love the way you need them to. They are not perfect. Try to look at things objectively. I know it may be difficult and painful for you but I think the best thing you can do right now is try not to dwell on the problems with your family. Focus on improving yourself with hobbies, exercise, whatever you enjoy. Incorporate healthy changes into your life to keep things interesting. Move out when you can afford it. These are just suggestions; they have helped me deal with my problems so they might help you too. Good luck! You are on the right track.

    in reply to: My Loveless life. #46080
    Ananda
    Participant

    I’m sorry that you’re going through this pain. It can be easy to get wrapped up in the things you are lacking in life. Maybe you are right, perhaps an attitude change would be good for you. Try to focus on the good things in your life and practice being grateful every day. Gratitude feels good so I think it will help you. Your parents love you but they may not express it the way you want them to and that’s okay. They’re only human. Try to accept them for who they are.

    in reply to: 5 things you like about yourself #46079
    Ananda
    Participant

    1. I am able to focus when I want to.
    2. I am open-minded and appreciate new perspectives.
    3. I have learned how to maintain a good attitude.
    4. I am a good listener.
    5. I can be funny.

    Thank you for this exercise 🙂

    in reply to: Breakup means suicide a certainty #46062
    Ananda
    Participant

    It’s important that you consult a professional, suicide hotline, or 911 in order to deal with this woman’s suicidal threats. She sounds unstable and a professional would be best suited to help her cope.

    She has a mental illness and it is not your responsibility to take care of her… especially when you don’t want to be with her. It’s not fair to either of you. You sound as if you feel trapped. If that is true, then you need to re-evaluate your life choices and make changes where they are needed. It doesn’t sound like she feels empowered to take care of her own problems because she has you handling all of her personal responsibilities. This unhealthy situation is not a fair deal. Good relationships are all about balance; you give and take. What does being with her provide for you? Is it something that you can find elsewhere?

    What is making you wait for her to realize that you are not her answer to peace and happiness? She is on her own path. It’s possible that she won’t come to that realization until you are actually out of her life. It’s not necessary to wait for her to change before you make your own changes.

    If you haven’t already, it may be good idea for you to read up on codependency, personal boundaries, and assertive communication. I also think that counseling or a support group may help you through this difficult situation. No matter which way you choose to deal with it, you will be in my prayers tonight. Good luck.

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