Currently I am in an office dilemma. A co-worker verbally abused and shouted at me. Other workers have discussed, over the past two years, how I could put up with this person who is always on the internet, chatti.g constantly and leaving me with a heavy workload which my supervisor has to distribute to others who can help although we are all overwhelmed. After the outburst the other workers rushed to me, as I was sobbing. The next day everything changed. Even though I hadhelped two of them get them get their great jobs and I am known to be ultra positive, cheerful and help everyone, the witnesses said they could not take sides. This was my my greatest hurt as they have alienated me and do not speak. Management said the person who abused me and me have to go through mediation to repair this relationship.I felt bullied and abandoned. I have been meditating and I discovered this website and I read it every morning for hours to keep positive.Thank you to all who have posted. I keep my head high, try not to cry and keep your advice in my head. Thank you to all on this and if anyone can advise me on any of this I would greatly appreciate it, Namaste