Well, thanks Priscilla. I do try that out. I try to exclude myself out and find some peace in being alone, and it helps too but after sometime, this feeling again comes back.
Ruminant, thanks for replying! ^_^ It’s difficult to live a moment without thinking. My mind is always working, comparing, making hypothesis, so I become very anxious. I guess meditation will help a lot. I do need to learn how to relax my mind. Yeah, correct. Feelings can’t be described in words, nor can we be 🙂