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Julissa

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  • December 4, 2018 at 12:06 pm in reply to: Trying to deal with anxiety and loss after relationship break up #267797
    Julissa
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    Hi Shelbyville,

    You may not believe in astrology but we are currently in mercury retrograde. If you don’t know what that is, I encourage you look it up. My best friend ended our friendship last Thursday and my heart has been distraught. I love that man more than I’ve ever loved another being that wasn’t my blood. Please know you are not alone and this retrograde is affecting us all. I truly feel for you and I hope you get passed this if your relationship does not rekindle. Love is unbearable for some of us. The pain is so hard to describe yet so painful to endure. Hearing you explain your anxiety made me know I’m not just the only one. Try a yoga class, download some meditation apps. It’s been helping me, I hope it’ll help you too.

    November 16, 2018 at 10:21 am in reply to: Two people arguing within me #238023
    Julissa
    Participant

    Wow Anita, t’s funny you say that because I would say my inner critic is my father. My negative side is VERY much like him. My dad has a huge heart but he can be a big baby when it comes to emotions. He’s very controlling, manipulative and likes to guilt trip. I guess it makes sense being that I grew up from that.

    Question though, how are you able to balance it? Do you talk to your inner critic to calm the voices and emotions down?

    • This reply was modified 6 years ago by Julissa.
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