Hi Kim

I’ve had two marriages crumble. In both cases my wife left me and quickly got involved in a new relationship. At the time I was in your position, believing that she was the only person for me. I couldn’t sleep. My stomach was in knots. It was hell. Meditation and the concepts of impermanence and suffering caused by attachment helped me get beyond this thinking.

Take some time to reconnect with yourself and with other relationships (friends, family etc). You will get through this. If somebody has caused you this much hurt, are they worth it?

I’m happy to say, after over a year since my split, I am involved in a new relationship with a truly wonderful person. I believe that these experiences, as painful as they were, have made me a better person and by not rushing into a new relationship, allowed me to be ready for when the right person came along.

Best of luck.

Jim