This was a suggestion by my therapist and at first I was skeptical because it started off talking about God and I’m not a huge religious person. However, I decided to give it a chance and I’m glad I did. While there are four sections, depending on what you are wanting to work on or where you are in your journey, they all relate to one another to give you a big scope on things to work on. The second (Don’t Take Anything Personally) and third (Don’t Make Assumptions) are two that really hit home with me and made me realize that I need to look outside myself for what’s really going on.

I definitely recommend reading it!