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Josh

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  • #125124
    Josh
    Participant

    elle, this is a really unfortunate situation to be in. i can see why you would feel responsible. i personally have never cried mroe than when i lost a pet. be kind to yourself <3

    #125122
    Josh
    Participant

    i recognize alot of self awareness in your post. you seem to have a pretty well rounded understanding of what your highs and lows look like, and what their sources are. this is a crucial part of maintaining balance. balance is what you are seeking here. a good tip is to avoid all these extreme highs. they have a similar effect as an extreme low in that they pull you away from your emotional center and may leave you stranded with only a hair-thin tether to bring you back to the source. i think you are in a good place either way and that continuing to examine yourself, regardless of your other courses of action, is a solid idea.

    josh

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