fbpx
Menu

Josh

Forum Replies Created

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • in reply to: I feel like my life is over #125124
    Josh
    Participant

    elle, this is a really unfortunate situation to be in. i can see why you would feel responsible. i personally have never cried mroe than when i lost a pet. be kind to yourself <3

    in reply to: How to stabilize the ups and downs? #125122
    Josh
    Participant

    i recognize alot of self awareness in your post. you seem to have a pretty well rounded understanding of what your highs and lows look like, and what their sources are. this is a crucial part of maintaining balance. balance is what you are seeking here. a good tip is to avoid all these extreme highs. they have a similar effect as an extreme low in that they pull you away from your emotional center and may leave you stranded with only a hair-thin tether to bring you back to the source. i think you are in a good place either way and that continuing to examine yourself, regardless of your other courses of action, is a solid idea.

    josh

Viewing 2 posts - 1 through 2 (of 2 total)