Hi Thomas,

Yes, definitely life is all about action. Yet, the body acts or you? Breathing happens, liver functions, mind thinks, hearts beats, do you have any control whatsoever? You can say, I will go to grocery. But, are you even completely know that how you move your hands or feet?

Thoughts arises and falls. I is actually not dead or born, it is actually not there anymore. Such as, going to grocery shop. Thoughts arises about going yet there is no one behind it, as birth and death.

Such as, every moment thoughts arises and so called ego, claims that it is my thought. Yet, one simply observes, there is no one behind the thoughts. Therefore, the birth and death are just words, to communicate, not actual action, you do. It is bodies function. The one who gives meaning and belief on thoughts are ego itself.

At final, egolesness is the best service for humanity. When body is own, it is already one with moment.

Ego is the creator of past and future, yet body is always present.

It might help someone.

Much love.

Dear Thomas,

The i is the core of suffering. Therefore, dropping it is inevitable. İ am not speaking top of the mountain. The reason why i am talking this way is no one who impose to have self spiritual healing, dogmas, beliefs, etc… can help with suffering. Because, those teaching have impact on the ego. Yet, ego is so fragile, based on expectations and circumstances.

Therefore, i am not talking top of the mountain, just talking directly.

You should definitely turn inward and be witness of thoughts and feelings. Where does it come from? Who is this i that suffers? Just gently turn inward.

İf you are truly suffering, i am here to help.

There is no other to stop suffering, and only way is the let go the self.

Therefore, as Buddha said, life is suffering.

You are always what You are. Pure beauty. When turning back to source happens, hugging, crying and loving is inevatible.

Hi Peter,

That’s totally fine. As you said, language is limited.

No words can enter.

Hi Peter,

The ego is simply attachment to the body.
When it is realized that the body and mind belong to the whole and are one with the environment, the sense of self dissolves.
In that recognition, separation ends and only the present moment remains.

From this oneness, love arises naturally—our highest service to humanity.

My words may sound harsh, but they are directed only at the ego, therefore harsh.

Hi Allessa,

It is amazing. Childrens are pure beauty.

Just looking them eyes, amazing. 😍

Dear Alessa,

From perpspective of Truth, Mind simply works perfectly with body.

From perpspective of ego, mind just thinks over and over again. Non stop. Therefore, worry, anger, sadness, fear is inevitable.

Dear Anita,

The choice is the illusion of ego.

Just move your hand, do you even know how do you move it?

Hi Thomas and Anita,

This sounds might be little rude,

But, the Truth is, there is no free will whatsoever.

Hi Peter,

Suffering is a noble truth, for it serves as a turning point. When the so-called mind, or the imagined “person,” can no longer carry the weight of life, it is forced to turn inward. In that helplessness, the false sense of control collapses, and surrender happens. What once resisted now completely gives up — and in that very giving up, the doorway to freedom opens.

Insights arise like flashes of light — sudden, effortless, weightless. They carry a quality of purity and bliss, untouched by heaviness. By contrast, thoughts are like chains: they bind, they weigh down, they ferment into anger, revenge, or sorrow.

Yes, pain may be felt in the body, but it belongs to no one. Because there is no owner, no “me” who claims it, pain remains only as sensation. Suffering does not take root.

Thus, suffering is not an enemy but a teacher — pointing the mind back to its source, until what remains is the lightness of being itself.