Dear Anita,

İt is what You really are.

İf you do not think Now, it is Now.

Actually, it is nameless.

But, if i can name it, it is absolute freedom (neither positive nor negative).

Dear Ms. Anita,

Hell and heaven are not distant places waiting for us after death. They exist here, within the very moments of our lives. When the body and mind are filled with judgment, separation, and endless thinking, that is hell. But when the heart holds love—pure, selfless, and without expectation—that is heaven. Heaven and hell are not around us; they are the landscapes of our own consciousness.

This might sound a little heavy, but after physical death, we simply return to where we came from—which is directly nothing. There is no destination, no reward, no punishment. Just the silence and emptiness from which everything arose.

I see bad people like babies. They came into this world completely pure, like clean water, innocent and untouched. Everything they became—their personality, their habits, their ways of thinking—was shaped by their environment, family, society, and life circumstances. None of the “bad” things they do are truly their fault, because they are a product of what surrounded them, how they were raised, and what they experienced.

In a way, they are like a river shaped by the stones and soil it flows over. The person I see now is just the result of everything around them, not something they consciously chose in the beginning. Understanding this doesn’t mean I approve of harmful behavior, but it allows me to look at them without hatred or judgment. I can see the human behind the actions, the innocent child that once existed, and the suffering and conditioning that led them to be this way.

Dear Alessa,

I deeply respect your points and receive them with gratitude. ❤️

I only wish to add: the body, the mind, and life itself are their own. There is no separate person inside controlling them — and believing there is, is the root of suffering.

The Truth is simply resting in pure Consciousness.

The body belongs to itself, moving and living in its natural way.

Through direct seeing, it is revealed that everything is made of pure Consciousness.
You shine upon all — not as body, not as mind, but as the light of pure Consciousness itself.

Thus, our essence is one and the same. Love is therefore inevitable.

The body and mind are only instruments to communicate, to share, to care, to embrace, to cry, and to love.

With love,

Best Regards,

Dear Anita,

The instinct to flee danger is natural and built into the body, it’s a perfect protection mechanism. The body knows exactly how to react, often faster than thought or ego could intervene. You don’t need a “me” or “you” to manage survival; the body responds automatically, intelligently, and instantaneously.

For instance, imagine someone suddenly faces a car accident. In that moment, the body reacts immediately brakes, swerves, or jerks without any conscious thought or ego involvement. There is no “me” controlling it. Pure Consciousness simply is, and the body moves perfectly. Only after the event does the ego step in, saying: “I reacted quickly, I saved myself,” creating a story of ownership.

So when I say, “allow yourself to fully face that fear, without trying to flee,” I mean this: fear itself is just a sensation in the body and mind. You don’t need to resist it. You don’t need to overthink it. The body already knows what to do. What you welcome is the fear — the inner reaction — not the external danger. Pure Consciousness allows the fear to arise, and the body acts naturally, flawlessly, without interference.

The distinction is subtle but clear:

Reacting to real danger: the body acts instinctively. No “me” is involved. Life flows.

Resisting fear internally: the ego tries to control, anticipate, or avoid danger unnecessarily. That creates tension and suffering.

Therefore, When fear arises in response to actual danger, rest in Pure Consciousness and trust the body. It is perfectly equipped to protect itself. The ego only interferes after the fact, claiming credit or creating tension. Real skill in life is letting the body do what it is naturally designed to do, while your presence remains relaxed, spacious, and unattached.

Anytime Ms. Alessa,

Best Regards,

Hey Peter.

Thank youvery much. Anytime.

Desire, expectation, and wanting belong to the ego, which is nothing but an accumulation of thoughts. Nirvana is simply the dropping of all of them.

When this happens, only pure consciousness remains, just as before physical birth, in deep sleep, or after death.

In this recognition, it becomes clear that nothing has ever truly happened.

Yet the body and universe still appear. If the leg breaks, there is pain, but it belongs to no one—therefore, there is no suffering. The body is a perfectly functioning system: the breath flows on its own, the heart beats on its own, and the mind is astonishingly intelligent. All these systems harmonize effortlessly, with no need for interference.

Thus, consciousness, what you truly are—simply watches life through the body, like watching a film, knowing that the film itself is also made of consciousness.

Stillness is the absence of mental chatter—the ever-present silence, untouched and eternal.

Therefore, Stillness is the end of grasping. Grasping means reaching, clinging, holding to thought, desire, fear, or hope. When the grasp relaxes, mind becomes quiet, like an open hand.