Hi Peter,

Suffering is a noble truth, for it serves as a turning point. When the so-called mind, or the imagined “person,” can no longer carry the weight of life, it is forced to turn inward. In that helplessness, the false sense of control collapses, and surrender happens. What once resisted now completely gives up — and in that very giving up, the doorway to freedom opens.

Insights arise like flashes of light — sudden, effortless, weightless. They carry a quality of purity and bliss, untouched by heaviness. By contrast, thoughts are like chains: they bind, they weigh down, they ferment into anger, revenge, or sorrow.

Yes, pain may be felt in the body, but it belongs to no one. Because there is no owner, no “me” who claims it, pain remains only as sensation. Suffering does not take root.

Thus, suffering is not an enemy but a teacher — pointing the mind back to its source, until what remains is the lightness of being itself.

As Rumi said: “Lovers don’t finally meet somewhere. They’re in each other all along.”

Hi Peter,

The “I” or ego seems to claim responsibility behind every thought. Yet, when one observes closely, every thought simply arises and falls within the Unnamable—what some call Pure Consciousness. There is no “I” behind them; they are self-arising and self-dissolving.

If observation continues deeply, even the observer and the observed vanish, leaving only the pure, unmanifested presence.

What is often called “total disappearance” is not an event, positive or negative—it simply is. It is the natural state of Being.

It is nothing other than what We truly are.

Hi Peter,

Body and mind works perfectly. İt doesn’t need a “me” function. While, heart beats, liver functions, or mind chatters, it doesn’t ask “me”. Therefore, this is not non duality nor no self. This is living as Truth within so called human body.

However, the identification with the body as person, inevatibly creates suffering. İf one choose to suffer then why not, just be attached with the body or mind, as considering the mind chattering as “me”.

Total disseappears will come at the so called physical death.

That’s it.

Dear Anita,

İt is what You really are.

İf you do not think Now, it is Now.

Actually, it is nameless.

But, if i can name it, it is absolute freedom (neither positive nor negative).

Dear Ms. Anita,

Hell and heaven are not distant places waiting for us after death. They exist here, within the very moments of our lives. When the body and mind are filled with judgment, separation, and endless thinking, that is hell. But when the heart holds love—pure, selfless, and without expectation—that is heaven. Heaven and hell are not around us; they are the landscapes of our own consciousness.

This might sound a little heavy, but after physical death, we simply return to where we came from—which is directly nothing. There is no destination, no reward, no punishment. Just the silence and emptiness from which everything arose.

I see bad people like babies. They came into this world completely pure, like clean water, innocent and untouched. Everything they became—their personality, their habits, their ways of thinking—was shaped by their environment, family, society, and life circumstances. None of the “bad” things they do are truly their fault, because they are a product of what surrounded them, how they were raised, and what they experienced.

In a way, they are like a river shaped by the stones and soil it flows over. The person I see now is just the result of everything around them, not something they consciously chose in the beginning. Understanding this doesn’t mean I approve of harmful behavior, but it allows me to look at them without hatred or judgment. I can see the human behind the actions, the innocent child that once existed, and the suffering and conditioning that led them to be this way.

Dear Alessa,

I deeply respect your points and receive them with gratitude. ❤️

I only wish to add: the body, the mind, and life itself are their own. There is no separate person inside controlling them — and believing there is, is the root of suffering.

The Truth is simply resting in pure Consciousness.

The body belongs to itself, moving and living in its natural way.

Through direct seeing, it is revealed that everything is made of pure Consciousness.
You shine upon all — not as body, not as mind, but as the light of pure Consciousness itself.

Thus, our essence is one and the same. Love is therefore inevitable.

The body and mind are only instruments to communicate, to share, to care, to embrace, to cry, and to love.

With love,

Best Regards,