Ryan,

It’s great that you’re talking to a therapist.  It’s important that you also talk to your wife.  You don’t have to accept loneliness when there are people around you who love you.  Don’t think you’re doing them a favor by giving up on them.  I bet your wife would be very happy if you just let her in and you could face problems head on, together.  Sorry if I seem too adamant about your life.  I am also struggling and just know what I would want from my husband.  Let them be a part of your healthier life.

Hope