Hi Ian Ting
You’re hurting now, but with time it will get better I promise. Try and love yourself unconditionally, and when you finally realize you are worthy of love, you won’t settle for people who don’t treat you well, and who don’t make room in their lives for you.
The best advice I read somewhere was that don’t rely on people for your source of happiness. Look inward, and love yourself first. Once you start believing you are worthy of love, you will be more confident and happy in your relationships. Hope this helps. X Khadija