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Nellie57

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  • February 14, 2018 at 2:58 pm in reply to: Bringing up the hurt #192545
    Nellie57
    Participant

    Hi Mark

    Other than drugs I have not been given many tools to help at all.

    I saw a Buddhist monk in the cafe and we started chatting he gave me an insight to meditation which I am following through.

    I am somewhat frustrated by it all. Still not coping and wondering how long it will be until i crash again.

    Thanks

     

    February 14, 2018 at 2:54 pm in reply to: Bringing up the hurt #192541
    Nellie57
    Participant

    Hi anita

     

    The 15/10 18/10 is my pain level. The PTSD was a result of being assaulted about a yeat ago it has left me with damage to my spine. As for the childhood trauma I wwas abused fror just over 10 years by a family member and also a friend of my parents. I was told not to talk about. I turned to the impirtant adults in my life for help, my parents teachers and priest, but I did not get help. In fact it was discussed that I go overseas to live with a newly married older sister who naturally said no when asked.

    I hope rhat helps with some clarity.

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