Hi Anita,

Thank you so much for replying. Any advice you could give would be wonderful. I haven’t been on it long. I was on it for two weeks and then I tried stopping cold turkey which was a big mistake. So I went back on a full 0.5 mg pill for a week, then I cut it in half and took half for a week which really hit me by day 3. Then after a week of that I am currently just taking a quarter of a pill but for these last 2 days I have felt awful and haven’t been able to sleep. I was having trouble sleeping before this all started and now it is even worse. I just can’t relax. I’m having very negative thoughts like what if I can’t make it through this, I’m not strong enough, what if I die from lack of sleep, and so on. I just really need some help from someone who has gone through this.

Thank you so much!

Ria