Dear K: some may tell you to think about, wrong advice.  your intellect, your mind is not you, not only your mind is not, it is not even on your side. as long as you think it is interesting or cute, you are keeping yourself at arms lenght of yourself.  the right advice is. Don’t think about it. be still and know, really know. with your inner intuition, your real self, when you sit at the computer you are the operator in control not the computer, your mind also creates a fictitious ego and if you don’t notice. now your mind is controling, instead of being your servant and your tool like the computer. yes the mind bumps the person out of the seat, and the person sits on the ground asking. ?why did I do that again, if I know better?.  your real self is so perfect, if you could see it you would almost worship it. and that goes for everybody, we are all the same, sharing on the same consciousness. no this is not a cute or interesting perspective, if you are lucky,  “perspective” vanishes. example: someone asks  ?what is the purpose of life?  and he is told, that is easy  the purpose of life is love,  and it will be interesting, untill he sees that life and love are two names of the same thing, then the question vanishes.     No, i thank You.

Anger is not a human emotion, it does not come from there, it comes from a place called Darkness.  please note how you can not make a small child angry, you can try and in the process you can scare him, or make him cry, because sorrow and fear are human emotions, not so with anger. Hint. regain that inocense of the child and shake off the stuff that life dumps on the inocense that was yours, and still is under the stuff.