Blessings and Best Wishes to those who are experiencing such thoughts.  You are NOT alone, and there ARE people who care very much about your well-being.

Writing something that may help you – as it is helping me, after a long struggle:

I met a good friend yesterday who guided me to chant with the intention to gain mastery over my mind, to have courage to face new challenges … and to follow it up with actions to gently tell myself that negative thoughts were not helpful.

To replace such negative thoughts with thoughts of courage, and to have faith that I will be able to conquer.

This is helping me … so I thought I would share.

I am learning to have faith that life WILL turn around, that solutions WILL appear as I take considered actions to solve my challenges.

I also accept the consequences of my Karmas – and I lose the fear of what MAY or MAY NOT happen.

It helps a lot to have supportive friends – and while I know full well the effects of isolation, please keep looking, and I truly believe the Universe WILL guide you to find Hope and Happiness.  Your positive life condition will attract such positive energies and friends – and you WILL prevail!

Love and Compassion,

Sanj