Hello Anita, Martha

Thanks for the replies. I have done a “detox” from internet, instagram, etc

To be honest, i am changing.
It’s hard some days, I feel guilty for putting boundaries in place, but it’s also relieving
When i feel anxiety very high, i don’t shut it down like before
I let it feel, act, even it is very uncomfortable and i just think ” this is my old people pleasing pattern. I will let it pass”

It’s not easy and feelings of guilt arrise more than before as i step in a new “way” of dealing…but i hope one day i will look back and think ” all this work was worth it!”

This forum was very relieving for me. Thank you for your stories as well…

Martha, i am sorry for yoyr situation and i hope you will be better!!!

Thanks, Anita!
No, my childhood was really good but i am anxious as a kid mostly
Now with people pleasing it just exploded 😅