Hi Mandy Marie,

I’m so glad you were able to write this post. Just like you, I felt very stuck in life for many years and I felt like I kept going through the same things over and over again. This was my life from 16 to 36, a very dark time in my life and at the time I had no one who understood what I was going through or help me get out of that dark place.

You have already received some great advice but I wanted to also share some tools that I used to get me out of that stuck place. You’re thoughts are keeping you stuck and if you want to get unstuck, start getting control of your thoughts.

Do you meditate? If you don’t, you should start for at least 5 minutes a day. Meditating will help you stop being bombarded with all these worries.  There are all kinds of ways to meditate, please look into it. It’s not the answer to all your problems, but it will definitely help you start getting unstuck.

Also, start a gratitude list. Write down at least 10 things you are thankful for right now and every morning for the next 5 days go over that list. Feel the gratitude in your heart swell up as you go over this list and embrace that good feeling of thankfulness. Being thankful for what you have will stir up some positive energy and hopefully ignite you to find more things to be thankful for.

Start with these 2 things, let me know how you do. Feel free to talk with me about whatever obstacles you think your facing when you start to practice these 2 things.

Lots of love & light!

Tee