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Catherine

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  • #143253
    Catherine
    Participant

    Thank you so much for the support, anita!

    When you say that “such seing is done in competent psychotherapy”, do you mean that the therapist will act as the parent which will “see the inner child”? Could this be reproduce by myself as a “grown-up” towards my inner child? Or would it be more effective indeed in psychotherapy?

    Catherine

    #143239
    Catherine
    Participant

    Hello Anita!
    I wanted to thank you for your very helpful answer.

    “Only part of you wants a loving relationship, the other part does not, feels uncomfortable with it.”
    Wow, I never looked at it this way but it makes so much sens to me now. I think I am scared because there is a dark part of me which believes I don’t deserve a loving relationship, that I wouldn’t be able to maintain any of it because I feel like I am not enough. And by postponing the possibility of a loving relationship I don’t have to confront the fact that it might fail which would confirm this negative belief. So I keep hope because I believe that only when I’ll finally be seen I’ll be authorized to see myself. But this man never makes me feel seen, which reinforces the belief that it’s only what I deserve.

    I think you made an excellent point, which is that I am running from seing and loving myself by keeping faith and hope into something that absolutely does not nurture self-love.

    It just feels so unconscious, I have a very hard time shifting into loving and seing myself permanently, changing those old beliefs for real. I always somehow go back to not feeling like I can deserve or get any better despite the work I put on myself. And somehow it breaks my heart to let go of this person, but I know that it’ll only be in resistance of loving myself and opening to the possibility of a true loving relationship if I don’t. And I must cut off this old pattern, time has come.

    Thank you so much again, you really helped me shift my perspective.
    Have a wonderful day!

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