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User34Participant
Dear Anita,
At the moment I talk to my therapist online, since this problem started. I do miss the face to face talking, but it is more important to stay safe. I am blaming myself for the reactions I had when he was drinking.. But it felt like a huge trigger to me, I was getting anxious, scared, and acted very nervous when he did that.
My therapist is helping me to build some self esteem and be kinder to myself.
User34ParticipantDear Anita,
I am not sure what will be. At the moment, I think I am trying not to get depressed and keep the rest of my life together somehow. I started reading topics about toxic relationships, I also talk to my therapist. I try not to think about him too much, and not blame myself but sometimes fail.
I hope things will get better, for everyone, as soon as possible.
User34ParticipantThank you for making me feel less crazy and overly dramatic.
User34ParticipantAnita, thank you again for your reply. I am not sure what is happening, I was thinking about some sort of rebound(s), but they do seem to be happy. He even gave her the slippers we bought for me to wear in his appartament. I know it seems a stupid thing to think about, but to me it is like he replaced everything in a heartbeat. When not drinking, usually he is a nice guy, seems calm and friendly and understanding.. But then.. He also asked me to move in with him in our first week, but I refused, since I thought it was too soon..
User34ParticipantHe probably considered this a long time ago.. I just can’t seem to understand why we were still making plans if he was planning this already.. I also think that he was not depressed anymore, those suicidal things stopped a while ago.. And when he was sober he seemed to be happy with me
User34ParticipantInky, thank you for your reply. Some of my friends who knew us both said something similar, but I still do miss him.
Anita, yes, this coworker is also his lover. We did not had a face to face conversation. He proposed this the day after (and said we could meet anytime if I would want beacause there were a lot of things to say) he texted me to break up but I refused, as I was really crushed. A day after, I texted him to ask him if this was still possible, but he said no because he set something in his mind. (I don’t know why and what it was). Then the Covid 19 came and this was not possible anyway.
We talked a bit via text message, he just that the therapist made him see how unsuitable we were and that she knew he would do that. He also said to me, I don’t know why, that he drank for 3 weeks after the break up (“not because he is alcoholic-I don’t think I called him that-but because it was something I would not let him do”), that he was with some 10 years older woman and than he moved and started a relationship with this coworker, that he was happy, and I should be happy for him, and not dramatic.
User34ParticipantAt that moment it was not possible for him to move out.. As soon as this came to a solution, I offered my support to help, to decorate, to encourage him to do what is good for him
User34ParticipantNo, he did not know, I think, about the discussion. I am sorry if I became a part of the problem for him.. There were not concrete actions done.. I was mainly trying to offer support for them and for him too..
User34ParticipantHello Anita,
Thank you for the reply. I was not discussing this with his parents in his presence. I was mainly trying to understand what was happening, and we were mainly discussing how we could make the situation better for him.. However, this was quite difficult for me to manage. Until the last weeks of our relationship, he did not wanted to see a therapist (he said it was stupid and it would not help him at all). I was and still am seeing a therapist, to overcome my own problems, and I tried to explain to him that it is sometimes very helpful, you just need to find someone who suits you. I did not do an “intervention”, but his parents sometimes did something similar when his drinking got very bad. I usually tried to talk to him alone, but as time passed by I was more and more scared about his drinking, and did not react well to it.
Hope I answered the questions, thank you again.
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