“The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.” -Theodore I. Rubin
There are times when things get complicated and it has nothing to do with the choices we’ve made.
Sometimes everyone around us needs us for different things, right as our work is becoming more challenging, and we’re feeling confused about what we actually want to do with our lives.
Sometimes we receive medical or psychiatric diagnoses—and possibly both at the same time—right after being laid off and losing our health insurance.
Sometimes we feel we’ve made headway with emotional wounds from the past, only to find ourselves feeling challenged by the smallest of triggers and uncertain if we’ve made any progress at all.
Try as we may to eliminate the debt, responsibility, unhealthy relationships, and anything else that may cause us stress, life may never be simple.
We may always have different challenges to address in our lives. But maybe simplicity isn’t eliminating problems; maybe it’s learning to embrace them, face them, and grow from them, instead of seeing them as something to resist.
Perhaps “simple” has nothing to do with the circumstances in our lives, and everything to do with the mindset we foster in accepting and responding to them.
There are certain problems that need solutions more quickly than others. There are certain events that may seem more overwhelming than others.
We can either approach these situations with a sense of dread and anxiety, assuming we have no choice but to respond this way; or we can find our center, take it all one step at a time, and recognize that whatever happens, we can handle it and learn from it.
We can’t change that life will be complex at times, but we can cause ourselves a lot less pain by accepting that, instead of fighting it, questioning it, and wishing we could change it.
Life will inevitably involve challenges; and sometimes they’ll work in our favor. Problems allow us to create, innovate, and stretch both ourselves and the world we know.
The question isn’t whether life will ever be simple; it’s whether we’ll recognize all the opportunities within the complexities and find the strength to seize them.
What problem will you embrace today?
Photo by Paralog
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others do the same. She recently created the Breaking Barriers to Self-Care eCourse to help people overcome internal blocks to meeting their needs—so they can feel their best, be their best, and live their best possible life. If you’re ready to start thriving instead of merely surviving, you can learn more and get instant access here.
- Web |
- More Posts