Anita,
I’m not too familiar with the idea of Inner Critic, only a little. My parents have held high standards, and been quite clear when I haven’t met their expectations. There was no physical abuse, but I definitely find myself almost trying to rise above what they want, to try and ensure they won’t be disappointed in me. Even to this day, at 20, I feel like I try and try and try and can’t be what they want me to be.

And I will try not to beat myself up over it anymore. I hope you have a good night’s rest and look forward to revisiting the writing exercise with you. Thank you for your help

amde20