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Reply To: Is it possible? Self esteem, acceptance and self improvement

HomeForumsHealth and FitnessIs it possible? Self esteem, acceptance and self improvementReply To: Is it possible? Self esteem, acceptance and self improvement

#100820
HippieChick
Participant

Yes! I stopped weighing myself in late January. I would have a day where I felt great but I’d weigh myself and if I was 1 pound more than the day before I’d feel bad about myself even though I was just feeling confident and sexy. Now I just rely on how I feel and think I look in the mirror. It took me forever to appreciate myself and I refuse to give the scale the power to take that away on a daily basis.