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Hippie-chick,
We do have black out curtains, so that definitely helps. The girl I share a bedroom with has a Himalayan pink salt lamp which she just bought, to stop all the bad energy the Russian girl was giving out. It has helped the last couple of days… My roomie also has candles. I just bring my own blankets and pillow from home, including a foam mattress topper which helps me sleep more comfortably. I won’t eat or cook anything inside this apartment, as all the cookware/pots and pans are all ruined and old and need to be replaced. I’m ok with eating my simple food I buy to make sure I’m getting the proper nutrition and energy each day.