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April 14, 2016 at 9:51 am
#101847
HippieChickParticipant
One small thing that might help with the depression aspect (and the comparison with others) is, if you have it available to you, read a book called “Feeling Good” by Dr Burns. It is excellent at allowing you to see the thoughts and behaviors that you are doing that are contributing to your depression and helps you stop. It’s a great read even if you’re feeling great.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 