Dear eris:

You are welcome and thank you. We have something in common that is quite rare and it feels good for me to correspond with you.

You asked how I am getting along, well i hardly slept at all in the last two nights, it was a torment of sorts, to lie down awake hour after hour. I have a cold, symptoms, chills, congested.

I am not surprised you are further along on the path with anger than with fear because fear is the most powerful emotion there is, because it is so crucial to survival of animals, and we are animals.

What do you mean by “something external creates/ triggers (your) fear, for example…?

Till later:

anita