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Reply To: Obsessed with ex and her current

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#107416
Chau
Participant

Dear Brievuong,

thanks for your advice.
I think i did write journal on the first week or so when i stopped contacting her, and then i felt a bit better and lost track of it.
To be very frank I don’t feel it’s over yet. Images of her keep popping up no matter where i go. and to be frank I think i am very prone to obsessive behaviors
The emotions are still very strong towards her.
I am just trying to meditate and may be will resume writing my thought.
I want a better state of mind.

Thanks!
Clara