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Reply To: Controlling my emotions

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#108463
Kadidja
Participant

I graduated last month and won’t attend college till October. When I was in high school, I went to a couple of teachers for advice. Their advice
Has helped me a lot and I was able to change. But since I left, it’s been a little bit hard to try to change on my own. After you helped me got to the root of my problem, I was thinking is there a way for me to control my emotions veteran. For example, if I feel hurt by a close friend. I want to understand my friends intentions and be able to remain calm and patient. As for crying, I have been cryin for the past few day. But I have been feeling better.