Thank you for such a well drawn out and sensitive reply seaisland! I am not used to uncertainty and I like quick answers so I think I’m panicking slightly before allowing myself to settle in the experience. I will bring this up with my therapist.
“You are just learning how to communicate with a trained therapist” this sentence really put things into perspective. I think I’m trying to apply everything we talked about constantly when I need to be okay with baby steps.
Lov,
m