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Reply To: unsettled post therapy

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#110243
Anonymous
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Dear greenshade:

I like Seaisland’s replies to you very much.

My comment is regarding this part of your post: “…without feeling like I have a support system that I can lean on.” My comment is about the verb “lean on”- lean on selectively, in great moderation. Most people are struggling and it is dangerous to lean on anyone … too much. Take it easy, be gentle and patient with yourself and with the therapeutic process.

anita