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Dear Shirley:
I was curious about the Vatican city being the smallest country so I googled “verdad” and indeed it is true.
You ran before sunrise? At the beginning of daylight before the sun rises? This is a magical time and the only time to run on a hot day. I like your dream and your visualizations, burning the stick/ inner bully. Great to have a bully free day.
It occurred to me as I read your post where you wrote that you like to be alone, it occurred to me that it could very well be that when you are with people, your inner bully projects itself into the people around. In other words, the inner bully tells you: this person is thinking that you (Shirley) are this or that.
My inner bully used to do that a lot. It not only put me down, it told me other people are thinking negatively about me, criticizing me, so I preferred to be alone. Is that the case with you too, I wonder.
anita