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Reply To: Too Criticizing of Myself

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#111601
Anonymous
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Dear Shirely, Earth Angel:

I read your last post, what a beautiful dream, very consistent with previous dreams.

I like the mosquito/ inner bully comparison and experience. Fighting the inner bully, if it means arguing with it, trying to convince it that it is wrong- that wouldn’t work. There is no talking sense to the bully. The bully is not interested in logic, in science… it is only interested in the act of bullying. So the solution is to reject the bully every time it talks to you instead of engaging it in conversation. Notice–> reject, again and again. Repeat to yourself the true, positive thoughts about yourself after you reject the bully, but first reject.

Like I wrote to you before: the inner bully (like real life bullies) doesn’t even know you…!

Glad you enjoy the music that you like.

anita