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Hi plainsong,
It sounds like you need to Change the Script. Instead of saying you were used, passed over and unworthy of love say that THEY were the ones who missed out ~ you are a diamond in the rough!
Instead of saying that people will judge you and/or avoid you after telling your story say that THEY are not Entitled to Know your Story!
Instead of saying people will lie, use you and disrespect you, say that you will only let Those Worthy of You in your Universe. (And at the first hint of lying, using and disrespect, they are GONE!)
I am now reading this had to do with a jerky married man… Believe me… His name will be mud with or without you. The way it works is he will do this again with someone else, and he will get a reputation. If you in the future get weird side long glances or mentions you concerning him say, “Yup, I turned him down long ago so obviously I’m obsessed with him *sarcasm*.”
Best,
Inky