Hi @mefisto,
Regarding your boss, one thing I will suggest is to try to talk to him privately and tell him respectfully that you dont like it when you criticize and embarrass him in front of others. If you are unable to do that, an alternate thing I would do is look at your situation objectively. You are currently observing your current reality and feeling terrible about it. What that means is that you are focussing on those things that cause you to feel pain. Look at your current situation objectively and understand that it is a reflection of your relationship with yourself. If your boss is criticizing you, you can objectively see that he his being negative, but when you find yourself feeling negative because of it, that is a reflection of your own attitude towards yourself. Try to change your own relationship with yourself, by loving yourself more and being kind and patient towards yourself, and do your best to at least not label THE REALITY of what your boss is doing to you as negative, while still acknowledging that he himself is being negative. Do your best. Dont condemn yourself if you cant do it at first. Learn to calmly control (not suppress) your emotions by seeing your reality as “just is” and neutral with no meaning, because it actually doesn’t have any positive nor negative meaning. From that point, see the positive in it, because it is there and then take positive action. Hope things get better for you!

-Rohail Bukhari from hablufatblogs.com

• This reply was modified 8 years, 3 months ago by Rohail Bukhari.