Dear anita,

I basically mean that i need to lose weight. I have struggled with body issues for years and have had several mental blocks about it. I used to eat more than required and mainly sweets whenever i had emotional discomfort, this habit mainly caused the weight gain since my teens. Now i do not overeat or binge when i am upset but i would like to get to a medically healthy body weight, have more energy and feel comfortable with my own body for a change.

Regards,
Nina