Dear prabilicious:

You graduated from college only this last June, three months ago? That is very recent. And it is very difficult to get accepted into the schools you applied for, I understand.

How can you calm down, day in and day out, practice patience in this process of in-between: in between college and graduate school?

There are techniques to relax, from aerobic exercise like brisk walking to swimming, yoga, tai chi, guided sitting meditation and moving meditation… hot baths, hot teas, and so on. What have you tried and what worked so far?

anita