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Reply To: Trouble practicing mindfulness

September 10, 2016 at 12:24 am #114807

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@Anita….Thank you so much…I too realised after reading your post and practiced meditation without thinking how I felt in last,and I felt relieved!!!!
@monklet80 Yess I too feel the same,I have to continue and stop comparing how I felt earlier

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Reply To: Trouble practicing mindfulness

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