I was thinking about what you wrote last night and an image come to mind of someone who was not just stuck but blocked. Not to be crude but the word that came to mind was constipated. Perhaps the difficulty in letting go of past experiences was in away leaving you mentally and or emotionally constipated.

I then saw an image of you as a freely running river, someone who was able to allow their experiences to move through them, taking in the nutritious parts of the experiences and expelling the rest. I know it’s odd.

Part of the practice of ‘alchemy’ required the alchemist to enter into the task they are performing. That as the various metals were melted so they could be purified they experienced the purification within themselves. I am a firm believer that when we enter into a physical practice of some kind in this manner we can transform our inner being as well. (I used ballroom dance)

This might sound strange but I wondered what might happen if you took some time by yourselves and tried one of those cleansing and detoxification programs while meditating on the process of letting go. That as you work on the physical you also work on the inner.

What might life be like if your memories could freely flow through you without them overly influencing your present?

I know it’s odd and I’m surprised I sharing these thoughts but what the hay, even if they just make you laugh, Nothing wrong with a good laugh.

Best wishes on your Journey.